I talk about my training changes and the new simulation programs I am working on.

Jump onto my website TrainSmooth.com 

In this episode, I talk about aero bike testing with my son and also talk about fitting him for a saddle.  I made the mistake in the pod to say I was measuring his pelvic but what I meant to say was I measured his sit-bone 

This is the first episode, a continuation from Ironman Cairns and what my goals are going through a Tasmanian winter. 

I recorded this on my Train Smooth podcast.  This was Ironman Cairns 2025.