My guest today is Taren Gesell. Taren is one of the most followed triathlon personalities in the world. He has made triathlon and endurance sports a way of life, having competed in countless sprint, Olympic, half-Ironman, and Ironman races. It’s his passion to bring tips on healthy living and triathlon training to amateur athletes around the world. With my first Ironman race coming up this month, it was really great to speak to someone with his experience who has basically been through everything I'm experiencing right now and going to be experiencing. Thank you Taren!

Taren on IG: @Triathlontaren 

Website with all kinds of resources for triathletes. mymottiv.com

Podcast: Triathlon Taren

Youtube: Triathlon Taren

www.lifecoachzach.com

IG: ZachRancey