Triathlon Trainiask Podcast

By Triathlon Taren

Triathlon Questions answered in under 10 minutes five days a week.... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Triathlon Trainiask Podcast:

How many episodes does Triathlon Trainiask Podcast have?

The podcast currently has 216 episodes available.

Triathlon Trainiask Podcast episodes:

June 08, 2018 Training for more than one sport at once – Trainiask 115 - Triathlon Trainiask Podcast
On today's Trainiask podcast, Joe asks how to train for marathon and triathlon at the same time!
...more
12min
June 07, 2018 What’s the best kind of indoor trainer? – Trainiask 114
On today's edition of the Trainiask podcast, Jessie from Oregon wants to know about "smart rollers" - particularly whether training on a roller is adequate to incorporate enough resistance on long indoor rides?
...more
10min
June 07, 2018 What’s the best kind of indoor trainer? – Trainiask 114 - Triathlon Trainiask Podcast
On today's edition of the Trainiask podcast, Jessie from Oregon wants to know about "smart rollers" - particularly whether training on a roller is adequate to incorporate enough resistance on long indoor rides?
...more
10min
June 06, 2018 Supplements for training and recovery – Trainiask 113
Today on the Triathlon Taren Trainiask podcast, Derek in California wants to know about using creatine to aide in performance and recovery for triathletes.
...more
10min
June 06, 2018 Supplements for training and recovery – Trainiask 113 - Triathlon Trainiask Podcast
Today on the Triathlon Taren Trainiask podcast, Derek in California wants to know about using creatine to aide in performance and recovery for triathletes.
...more
10min
June 05, 2018 The FTP you should aim for when training outside – Trainiask 112
On today's edition of Triathlon Taren's Trainiask podcast, Kyle from Texas wants to know about training inside vs outside on the bike. He finds his FTP indoors, so he wonders if there's a recommended percentage he should be upping his FTP when he's outside.
...more
7min
June 05, 2018 The FTP you should aim for when training outside – Trainiask 112 - Triathlon Trainiask Podcast
On today's edition of Triathlon Taren's Trainiask podcast, Kyle from Texas wants to know about training inside vs outside on the bike. He finds his FTP indoors, so he wonders if there's a recommended percentage he should be upping his FTP when he's outside.
...more
7min
June 04, 2018 What do you do after your first race to prepare for your next race? – Trainiask 111
On today's Trainiask podcast, Ben asks what he needs to do after his first ever Sprint triathlon, to prepare for his next race.
...more
8min
June 04, 2018 What do you do after your first race to prepare for your next race? – Trainiask 111 - Triathlon Trainiask Podcast
On today's Trainiask podcast, Ben asks what he needs to do after his first ever Sprint triathlon, to prepare for his next race.
...more
8min
June 01, 2018 How helpful are recovery/compression boots? – Trainiask 110
On the Triathlon Taren Trainiask podcast today, Darwin in Southern California asks about the recovery/compression boots he sees at many of the triathlon expos. He wants to know about the technology and variety, and Taren's opinion on whether he needs it.
...more
7min

FAQs about Triathlon Trainiask Podcast:

How many episodes does Triathlon Trainiask Podcast have?

The podcast currently has 216 episodes available.