With more than 25 years experience as a teacher, Bev combines yoga with the latest techniques in Neuroscience and Neuromuscular Therapies. She is passionate about helping people to understand how amazing their bodies are and, with a few tools, how quickly they can change emotional states and override muscle tension and stress in their own body and mind.

Bev trained as a nurse, before holding several positions in local government from Operations Manager, Social Work Practice Teacher & Emergency Duty Team Support. She was also part of a 2 year UK Nationwide, Stress management focus team looking into the effects of stress and aggression in the workplace. She went on to develop stress management and health & wellness courses for organisations in the UK and in The Netherlands.

A career break gave her the time to combine two of her favourite activities, yoga, and food. She went on to open a small boutique yoga & food space in Amsterdam, where she lived for 12 years with her partner.

In 2012 she relocated to Ireland and has since been busy delivering workshops, seminars, and retreats.

https://www.bevporrino.com