Halloween candy, childhood nostalgia, and a little food freedom — we’re unwrapping it all. Take a listen as we talk about the guilt, the fun, and why candy doesn’t have to be the villain of the season. Think less “trick or treat,” more “listen to what your body actually wants.” If this was helpful for you or if you would like to join the book club, send an email to 👉🏼 [email protected]. Don’t miss out!