As an owner or a trainer, have you ever lost your nerve? I know I have and that’s what I’m talking about today. So if you’re going through this, know that you aren’t alone.

It’s world mental health day and I wanted to talk about how sometimes trying to do the best for our dogs can really impact our mental health.

This week I’ve been talking a lot about dogs on lead being as fulfilled as dogs off lead. This episode I talk about anticipation in training and how we can use it to help us with on lead guilt.

So this is my first episode! Bear with me. In this episode I wanted to talk about how I’ve been practicing gratitude and trying to create a habit in my brain of positive thinking rather than jumping to the negative. This has helped me massively when it comes to the way I feel when walks go wrong or we encounter mishaps in life.