It's National Eating Disorder Awareness Week! I had an eating disorder throughout my time in college and I wanted to bring awareness to the condition as well as provide some sort of comfort for those going through it right now.
Here are the websites I was referring to in the video:
https://now.org/now-foundation/love-your-body/love-your-body-whats-it-all-about/get-the-facts/#:~:text=Body%20Image,the%20time%20girls%20reach%20seventeen.&text=When%20asked%20%E2%80%9CAre%20you%20happy,their%2060s%20answered%20%E2%80%9Cyes%E2%80%9D.
https://www.healthline.com/nutrition/common-eating-disorders#binge-eating-disorderStephanie Buttermore's All In Video
https://www.youtube.com/watch?v=N9z5xqAP7ek
This was EXTREMELY helpful for me.