By Nishant Bhardwaj
The podcast currently has 47 episodes available.
Building a strong mental health is as important as building a career!
Rajee Bhattacharya, Co-founder & Chairperson of leading global tech company Percipere & Futuroot runs Ultra marathons while running a large organisation, beautifully balancing Family, Work, Workouts & World Travels!
Rashmi Mohanty is many things, a dotting mother, an Ultra Runner, CFO of SBI Cards and a practising Buddhist, the conversation with her actually feels like you are speaking with a Life Monk! 😇Rashmi Mohanty has been a finance industry veteran for over 3decades, CFO of SBI Cards and an accomplished Ultra Runner! Create wealth & achieve Fitness, the Rashmi Mohanty Way!!
50patents in technology, 3 Ironmans, leading AI for Fortune 100 company, is there anything that Nitendra Rajput can’t do?!🤓😇
25 X Ironman Hardik Patil is one of the most accomplished Endurance athletes in India.
- A senior working sales professional, Shivani travels 10days a month, beautifully balances Momhood, Family & her workouts!
Only Indian to Run 42.2kms in Business Suit!
1. He’s an Ironman Triathlete among the faster ones from India. He’s also the founder & coach at Trifantry
2. He’s also the host of the Trifantry podcast, Senior
Corporate leader
& a visiting professor at SPJain college
3. He’s also a Tedx & Keynote speaker & soon to be Author.
Nishant came over to Delhi for this conversation and we had a great time getting to know the lesser known aspects of each other’s life experiences. We loved it, and I’m sure you will too.
So, Without further ado, here’s Nishant Bhardwaj and Me and the find your ultra podcast episode 39, indulge away.
"Eating less is making you fat".
In the newest episode of Trifantry Chronicles, I spoke to Vijay Thakkar, Foremost Functional Medicine Expert, Holistic Fitness Guru in India, Best Selling Author & Business Leader, Founder of 48 Fitness.
- Celebrities like Hrithik Roshan, Tiger Shroff, Ranbir Kapoor, Anil Kapoor, Madhuri Dixit often consult Vijay for there own Fitness & diets.
We spoke on on how myths around diet & Fitness impacts -
1. Weight loss/ Muscle Gain
2. Dramatic Fitness Transformation
3. Food & Mental Health
4. FRFP protocol for nutrition management
5. How habits & science of nutrition helps in Longevity
This 65mins episode will give you a definitive structure around improving your healthspan & quality of your life!
Share this episode with your family & friends!
Out now on Youtube & Spotify!❤️
Ironman Coach & Biz leader
Nishant Bhardwaj
Let's Train. Endure. Conquer Life!🚀💚❤️
Taru Mateti is a 59year old untra Runner who has recently won the border under 161kms run finishing in under 24hrs.
She has done multiple 90K & 100K runs and achieved over 75 Podiums.
She is a fauji wife of Col. Chandan Mateti & a dotting mother to Prakriti. Taru had a successful career of 32years with 17years as a Director of IT Services and 15year as a Teacher.
Watch this episode to -
1. Start your running journey
2. Breaking stereotypes & myths around Ageing and exclleing at sports
3. Learn the importance of Strength, Conditioning, Yoga and Nutrition for living a long but healthy life.
4. How & why building a Winning Mindset can help you build a life of passion.
5. Nutrition & Sleep regimen of a champion athlete.
TRIFANTRY is a coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming & Cycling through Data-Driven & Science-based training programs.
WATCH THE FULL EPISODE
The podcast currently has 47 episodes available.