In this week’s episode, we discuss triggers. What are triggers? How do we get triggered? What happens when we get triggered? What can we do when we get triggered? You can not fight the trigger while you are being triggered. But you can respond to the trigger by writing down a message for your future self. Decide what you will do the next time you get triggered. Do you want to participate in this triggering exchange?   We hope you feel part of the conversation!  Email us on [email protected] .  If you would like to support us, don't forget to click subscribe, activate the notifications and share! 

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Follow / Reach out to us:  Ivana Ventic - [email protected] / www.okoloizabells.com   Instagram: https://www.instagram.com/okolo_izabells/?hl=pt Facebook: https://www.facebook.com/izabells.okolo.9 Erika Sardinha - [email protected] / www.thepersonaldeveloper.com Instagram: https://www.instagram.com/thepersonaldeveloper/?hl=pt Facebook: https://www.facebook.com/thepersonaldeveloper/

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