Did you know that perfectionism can directly be correlated to imposter syndrome?! In the depths of this episode we discuss the key to healing and working through this because we want y'all to level up!!!

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The app that helps you schedule your day that was mentioned is Maple: Family Organizer (we are not sponsored nor affiliated)

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***For your reiki and aesthetic needs book with your Favorite Hoodrat Lightworker, Dee Shanell at AhShay Aesthetics & Wellness https://www.styleseat.com/m/v/ahshayaesthetics

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***If you are looking to join the next Fall cohort for shadow work coaching reach out to Keleisha Lashaye, your favorite Shadow Work Coach so we can schedule a sales call and determine how we can work together!

-Follow her socials-

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This episode started topic-less. We were both not feeling our 'best' but in diving into our present emotional state it uncovered some wounds that we feel some in our audience may connect with. We still showed up authentic, raw, and things were said that achieved a level of healing that needed to be had in that moment. Which brought the idea of "The Grey Goose". Stick with us. It will make more sense once you listen!

We address us both being on the verge of not showing up to record the podcast, recent triggers and how we shifted it into opportunities to grow, as well as bringing awareness to wins in our growth and healing. Warning: tears have been shed, but it was so beautiful. No, we are not crying YOU are!

Want weekly inspiration and motivation? Text PASSAGE to 833-459-4201 to join the community

Want to connect further with us?

***For your reiki and aesthetic needs book with your Favorite Hoodrat Lightworker, Dee Shanell at AhShay Aesthetics & Wellness https://www.styleseat.com/m/v/ahshayaesthetics

-Follow her socials- FB https://www.facebook.com/plusbeauty

IG https://www.instagram.com/_hoodratlightworker

TT https://www.tiktok.com/@favhoodratlightworker

***If you are looking to join the next Fall cohort for shadow work coaching reach out to Keleisha Lashaye, your favorite Shadow Work Coach so we can schedule a sales call and determine how we can work together!

-Follow her socials- FB https://www.facebook.com/keleishalashaye

IG https://www.instagram.com/keleisha.lashaye/

TT https://www.tiktok.com/@keleisha.lashaye

Our first LIVE episode!!! We go live once a month on zoom and livestream to fb as well!

Since it is the first, we have to do it big! We are talking about Sex baby (insert 90's music playlist)! Sex & Relationships! Oohhh the convo got juicyyyy! We talk about the transference of energy in sex, we laugh about a few lessons learned, and share how our shadows have showed up in our encounters and relationships. We aren't even going to delay you have to listen!

We appreciate everyone that showed up, supported, and even commented on live! Your vulnerability, your presence, and your story is going to inspire others!If you have a comment, a takeaway, or feedback leave it in the comments!

Want weekly inspiration and motivation? Text PASSAGE to 833-459-4201 to join the community

Want to connect further with us?

***For your reiki and aesthetic needs book with your Favorite Hoodrat Lightworker, Dee Shanell at AhShay Aesthetics & Wellness https://www.styleseat.com/m/v/ahshayaesthetics

-Follow her socials-

FB https://www.facebook.com/plusbeauty

IG https://www.instagram.com/_hoodratlightworker

TT https://www.tiktok.com/@favhoodratlightworker

***If you are looking to join the next Fall cohort for shadow work coaching reach out to Keleisha Lashaye, your favorite Shadow Work Coach so we can schedule a sales call and determine how we can work together!

-Follow her socials-

FB https://www.facebook.com/keleishalashaye

IG https://www.instagram.com/keleisha.lashaye/

TT https://www.tiktok.com/@keleisha.lashaye

Trauma dumping that leads to trauma bonds! This needs to be addressed because there are a lot of us who have these platonic and romantic relationships that are based in trauma and we don't even know it!

So what does trauma dumping look like? What are trauma bonds? What can we do when we become aware of them? Let's dive in!

Want weekly inspiration and motivation? Text PASSAGE to 833-459-4201 to join the community

Want to connect further with us?

***For your reiki and aesthetic needs book with your Favorite Hoodrat Lightworker, Dee Shanell at AhShay Aesthetics & Wellness https://www.styleseat.com/m/v/ahshayaesthetics

-Follow her socials-

FB https://www.facebook.com/plusbeauty

IG https://www.instagram.com/_hoodratlightworker

TT https://www.tiktok.com/@favhoodratlightworker

***If you are looking to join the next Fall cohort for shadow work coaching reach out to Keleisha Lashaye, your favorite Shadow Work Coach so we can schedule a sales call and determine how we can work together!

-Follow her socials-

FB https://www.facebook.com/keleishalashaye

IG https://www.instagram.com/keleisha.lashaye/

TT https://www.tiktok.com/@keleisha.lashaye

Religion. Spirituality. This is a topic that a lot of people steer away from. Do you feel comfortable talking about your beliefs? Do you feel the need to defend your beliefs? Can you easily have conversations with others around these topics if they have opposing beliefs? Have you challenged your own beliefs?

Join us as we discuss the journey to spirituality although we grew up heavily in religion. We get into why we deem ourselves as spiritual beings rather than religious ones. What is spirituality? Listen in!

Want weekly inspiration and motivation? Text PASSAGE to 833-459-4201 to join the community

Want to connect further with us?

***For your reiki and aesthetic needs book with your Favorite Hoodrat Lightworker, Dee Shanell at AhShay Aesthetics & Wellness https://www.styleseat.com/m/v/ahshayaesthetics

-Follow her socials-

FB https://www.facebook.com/plusbeauty

IG https://www.instagram.com/_hoodratlightworker

TT https://www.tiktok.com/@favhoodratlightworker

***If you are looking to join the next Fall cohort for shadow work coaching reach out to Keleisha Lashaye, your favorite Shadow Work Coach so we can schedule a sales call and determine how we can work together!

-Follow her socials-

FB https://www.facebook.com/keleishalashaye

IG https://www.instagram.com/keleisha.lashaye/

TT https://www.tiktok.com/@keleisha.lashaye

Scarcity Mindset. Victim Mindset. Who dis Harpo?! How does it show up in our lives, how can we shift this trajectory. Dive in with us as we talk about these mindsets and how it affects what we are asking for! They can show up so subtly. But can we completely do away with these? Join us as we share our perspective.

Did any part of this resonate? Do you have any areas in your life or thoughts that have you in either of these mindsets? Share with us!

Want weekly inspiration and motivation? Text PASSAGE to 833-459-4201 to join the community

Want to connect further with us?

***For your reiki and aesthetic needs book with your Favorite Hoodrat Lightworker, Dee Shanell at AhShay Aesthetics & Wellness https://www.styleseat.com/m/v/ahshayaesthetics

-Follow her socials- FB https://www.facebook.com/plusbeauty

IG https://www.instagram.com/_hoodratlightworker

TT https://www.tiktok.com/@favhoodratlightworker

***If you are looking to join the next Fall cohort for shadow work coaching reach out to Keleisha Lashaye, your favorite Shadow Work Coach so we can schedule a sales call and determine how we can work together!

-Follow her socials-

FB https://www.facebook.com/keleishalashaye

IG https://www.instagram.com/keleisha.lashaye/

TT https://www.tiktok.com/@keleisha.lashaye

What are safe spaces? What are boundaries? How do they correlate? Listen, we need you guys to LISTEN! Too many out here are uncomfortable, are frustrated, or resentful in their interactions and relationships when they do not have to be!!! You can change these dynamics!

Dive in with us as we talk all things safe space and boundaries and how to create them and what to do when things shift.

Did any part of this resonate? Do you feel you have a safe space? Do you find yourself needing to set boundaries? We would love to hear you revelations!

Want to connect further with us?

***For your reiki and aesthetic needs book with your Favorite Hoodrat Lightworker, Dee Shanell at AhShay Aesthetics & Wellness https://www.styleseat.com/m/v/ahshayaesthetics

-Follow her socials-

FB https://www.facebook.com/plusbeauty

IG https://www.instagram.com/_hoodratlightworker

TT https://www.tiktok.com/@favhoodratlightworker

***If you are looking to join the next Fall cohort for shadow work coaching reach out to Keleisha Lashaye, your favorite Shadow Work Coach so we can schedule a sales call and determine how we can work together!

-Follow her socials-

FB https://www.facebook.com/keleishalashaye

IG https://www.instagram.com/keleisha.lashaye/

TT https://www.tiktok.com/@keleisha.lashaye

Welcome back!

This week we are talking about the kids!! If you have any of your own, any bonus kids, nieces & nephews, or the neighbors kids that you have at your house frequently, then you KNOW we can easily be triggered by kids!

Join us as we talk about how sometimes when we are overwhelmed, annoyed, overstimulated and feeling all the feels in relation to children that it can lead to beautiful lessons for us. So hop in on the conversation as we share our insights!

Want to connect further with us?

***For your reiki and aesthetic needs book with your Favorite Hoodrat Lightworker, Dee Shanell at AhShay Aesthetics & Wellness https://www.styleseat.com/m/v/ahshayaesthetics

>Follow her socials<

FB https://www.facebook.com/plusbeauty

IG https://www.instagram.com/_hoodratlightworker

TT https://www.tiktok.com/@favhoodratlightworker

***If you are looking to join the next Fall cohort for shadow work coaching reach out to Keleisha Lashaye, your favorite Shadow Work Coach so we can schedule a sales call and determine how we can work together!

>Follow her socials<

FB https://www.facebook.com/keleishalashaye

IG https://www.instagram.com/keleisha.lashaye/

TT https://www.tiktok.com/@keleisha.lashaye

We all have chapters in our story! Join us as we get into ours!! How we went from sexual trauma, feeling unseen, unheard, and misunderstood, lost, to feeling more whole, fulfilled, and dedicated to helping others through sharing our story. We discuss the breakdowns that led to awakenings, the wins, the lessons, all of it! Here we laugh and shed a different perspective of our healing journey as we are not in the thick of it anymore. What part of our story resonates?

Want to connect further with us?

***For your reiki and aesthetic needs book with your Favorite Hoodrat Lightworker, Dee Shanell at AhShay Aesthetics & Wellness https://www.styleseat.com/m/v/ahshayaesthetics

>Follow her socials<

FB https://www.facebook.com/plusbeauty

IG https://www.instagram.com/_hoodratlightworker

TT https://www.tiktok.com/@favhoodratlightworker

***If you are looking to join the next Fall cohort for shadow work coaching reach out to Keleisha Lashaye, your favorite Shadow Work Coach so we can schedule a sales call and determine how we can work together!

>Follow her socials<

FB https://www.facebook.com/keleishalashaye

IG https://www.instagram.com/keleisha.lashaye/

TT https://www.tiktok.com/@keleisha.lashaye

Dive in with us into all things TRIGGERS! We discuss what they are, how they show up, how to navigate them and stay tuned as we share a different perspective on them!

We want to hear from you! What are your triggers? How do they show up for you?

Want to connect further with us?

***For your reiki and aesthetic needs book with your Favorite Hoodrat Lightworker, Dee Shanell at AhShay Aesthetics & Wellness https://www.styleseat.com/m/v/ahshayaesthetics

>Follow her socials<

FB https://www.facebook.com/plusbeauty

IG https://www.instagram.com/_hoodratlightworker

TT https://www.tiktok.com/@favhoodratlightworker

***If you are looking to join the next Fall cohort for shadow work coaching reach out to Keleisha Lashaye, your favorite Shadow Work Coach so we can schedule a sales call and determine how we can work together!

>Follow her socials<

FB https://www.facebook.com/keleishalashaye

IG https://www.instagram.com/keleisha.lashaye/

TT https://www.tiktok.com/@keleisha.lashaye