This week’s conversation got heated in the best way. Under the Golden/Harvest Moon, we unpacked what this season is revealing, what it is forcing us to release, and how tension can actually clarify what we value. We talked about growth that feels uncomfortable, boundaries that shift with the seasons, and how to stay grounded when everything around you is changing.

We want to bring listeners directly into the conversation. Share your reflections, reactions, agreements, disagreements, and stories. Email your thoughts to [email protected] so we can feature community responses in an upcoming episode.

After three years away, Triggered NOT Traumatized rises again! JT and Jalise return just in time for spooky season to talk all things resurrection, renewal, and realness. From Halloween nostalgia to the ways we’ve grown through our own harvest seasons, this episode blends laughter, reflection, and that signature TNT honesty you’ve missed. Grab your pumpkin spice and your boundaries—your favorite healing space is back.

First show of the year and we are coming in hot with this week's theme; Close Friends *spicy emoji. We also discuss caring for thy self, as well as political and social nonsense. Join us on our social platforms @triggernotrauma

It's our TENTH episode y'all! Well seventh since we've redone the show but nevertheless, we have a great show for you all! For this week's Triggered Not Traumatized episode, our theme is The Last Day on Earth with topics that reflect such, along with of course the best facts & hacks for niggas by niggas. We end the show with our pop culture segment; Trench talk, where this week we discuss influencer opinions and other timeline rigmarole. Follow our social medias @triggernotrauma and leave us a comment or feedback!

Did y'all miss us? Cuz we missed you! We have a very special show to share as we get ready to enjoy the holidays. In this week's Trigger Not Traumatized episode we are diving into Kwanza and how to get it to being a mainstream holiday as well as Corona Virus concerns as cases climb during this season and of course topics that traumatize our timelines. Support our show and follow us on socials @triggernotrauma !

We are back with another great episode of Triggered Not Traumatized! This week's conversations centered around the ending of Eras in all different aspects including relationships, jobs, and even points in our lives. We also discuss mental health, helpful Mary J tips, OUR history, and even today's trending topics. Join us on our social media platforms @triggernotrauma to be updated about episodes! NEW EPISODES WEDNESDAYS!

We are back again with another episode of Triggered Not Traumatized! This week's conversations went everywhere from losing virginities to the fears family members project on to their youth. Follow us on social media to stay update on our moves! :

@TriggernoTrauma

New episodes Every Wednesday!

This week's episode delayed but was not denied! Join us as we talk Triggers and Traumas while dismantling generational curses! This weeks discussions revolves around Gearing for Thanksgiving and adjusting to the new norms of today.

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We have a great episode here! Definitely 10/10, we hope you enjoy!

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Join us this week for another episode of TNT, we hope you enjoy!

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Peace & Blessings!