Triggered to Life

In this weeks episode, we talk to Sahar & Mike Munoz about their love story, navigating relationships thru grief and the legacy they created to remember and support their son Kian.

Michael Munoz (he/him) is the co-founder of Rawr for Kian and is the creative and driving mind behind the community support programs. Mike is also Kian and Yara’s Dad (or Baba as they would say), and Sahar’s partner in crime. His inner dinosaur is a pterodactyl which suits Mike’s love of exploring!  He was driven to start this non-profit after experiencing firsthand the devastating toll caretaking has on families in treatment.

Meg Brackett is the Founder and Creative Guide of Yoga Brain. Yoga Brain is a creative studio designing conscious branding for big-hearted wellness leaders. Within Yoga Brain, she merges right and left-brain thinking, combining extensive expertise in business and communications with over 17 years of practice on a yoga mat. When collaborating with clients, she incorporates elements of astrology, numerology, and the moon cycles to align every project with the forces of the universe. Meg lives and plays in Washington, D.C. with her 6-year-old son, Milo.

Laureen HD is a French-Italian, Berlin based sex educator and YouTube content creator

who takes the shame out of the loaded, misrepresented and taboo subject of living

Salwa is a vibrant Leo living in New York City. She is passionate about reminding people that dreams are meant to become a reality, and everyday is a starting point. Salwa is the creator of Fundamental Hunger, a platform that discusses what it means to belong and that we don't have to do it alone. She is also a manifestation coach for To Be Magnetic, a platform that helps people raise their selfworth by reprogramming the subconscious limiting beliefs that were picked up during childhood and throughout life.

Instagram: @salwa.yazmin

Meet Mark Groves: Human Connection Specialist, founder of Create the Love and Mine'd and host of the Mark Groves Podcast. In other words, he's a speaker, writer, motivator, creator and collaborator. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. His purpose? To empower individuals to step into their power, transform the way they relate to themselves and others, and create authentic change for a life + love they’ll look back on with a resounding “f*ck yes!

Cami sits down with Mark to talk about his triggered to life moment, spiritual evolution, cancer culture, Create The Love's origin story, addiction, and shifting perspectives around breakups and relationships. This episode is SPICY!

Katie supports founders by creating a clear vision for their life as a leader and building confidence in how they show up in the world. Due to burnout, depression and a lack of purpose, Katie decided to dive deep into her emotional self and better understand the authentic blueprint of an ambition driven performer. Katie now shares the gifts of transformation to other ambitious addicted founders and their teams. She believes that you have the ability to achieve more, do less and have more energy to enjoy a wholistic life.

https://www.shannonkathleenco.com/

@iamkatieshannon

Jared Schuster, founder of Sparks of Consciousness Coaching, is a certified Professional Life Coach, 300 hour yoga teacher certified, retreat facilitator and wellness workshop expert. He also graduated from Purdue University and holds a bachelors degree in management with a concentration in marketing. A near death experience and a journey around the world led Jared to study with Yogis in India, Shamans in Ecuador and many cultures in between. He blends a unique set of tools gathered from his travels and life experiences to empower individuals and professionals to increase productivity and lead more balanced and fulfilling lives. Jared’s coaching program takes an innovative approach by being a mirror for people, shedding light on new perspectives, and guiding them to set and achieve their goals. His offerings include: one-on-one holistic coaching, small business coaching, and workplace wellness workshops. He is also the creator of 5 Minute Life Navigations and The Life Alchemy 8 Day Masterclass On Manifestation. We are all deserving to lead the life of our dreams. So let’s dream it, and let Jared help you attain it!

Jared's Question for the audience: If I could fix one of our world's biggest issues what would that be and why?

- Losing your father to AIDS and the lessons that come with losing a parent

Juliana is back on TTL to talk about letting go of what our lives looked like pre-pandemic and readjusting to a changed world with a deeper understanding of ourselves from a lot of alone time.

Juliana was raised in San Diego by two psychologists who parented largely by trying to understand her every move. Never quite resonating with the laid-back Californian surfer culture, she headed out east to the University of Michigan. Always fascinated by how systems work, she folded a pre-med education into her own customized major that evaluated the disparities and inequities in the U.S. healthcare system. Professionally, her 20s took her to Manhattan, where she worked her way up and out of various healthcare startups. Personally, her 20s were a time of trying to fit into a mold of a person that she desperately wanted to be.

However, at 30, she realized all the ways the people and systems around her, paired with her own limiting beliefs, kept her small and confined. This was when she finally began to recognize her own intuition and started following that little voice that had been ignored for too long. Suddenly divorced at 30, she found herself deeply questioning every aspect of her life. It was through the dismantling of all aspects of the life she had previously built that she began the process of coming home to herself.

She is the founder of Parama, where she guides individuals and companies in compassionate navigation of transitions, difficult conversations, and negotiations. She helps foster improved communication and the building of reciprocal relationships with her “Conscious Confrontation” method.

In this show, we talk about:

Sahar Shariati is a general life enthusiast who strives to find meaning, purpose, and joy in her daily interactions. Following the passing of her son, she is working to reframe and process her grief, reconnect with community and serve a broader purpose.  - The constant feeling of knowing something was off with your newborn - The surreal feeling of learning that your 3-month old has a malignant tumor - Managing another young child when your son is diagnosed with cancer - Friends hesitant to reach out because they don’t know what to say - How to support someone going through grief: be comfortable being uncomfortable  - Witnessing community coming together after tragedy as a silver lining  - Still wanting to support your community after going through your own pain - Letting go of “what if” thoughts that you could’ve done something different - Reaching for other tools to self soothe when the mind starts to wonder “why me?” - The strain of losing a young child on a marriage and the path back to partnership - Self-care tools to regulate the nervous system and discharge emotions as they come up - Cultivating joy as a mission for the upcoming year - The process of raising money for pediatric cancer research - Grief experts, David Kessler and Elisabeth Kubler Ross   Kian's Website: https://kians-last-rawr.myshopify.com/

Meg Wolff is a two time cancer survivor and plant-based foods enthusiast who believes that there is an answer to everything, you just have to find it. She resides in Cape Elizabeth, ME. Follow her on Instagram @megwolff7