Lauren Drain interviews the infamous Gary Brecka and explores his knowledge in women's hormones, post-partum depression, folic acids and how the body breaks down fat when you are fasting. If you want to get deeper into a healthy lifestyle, you won't want to miss this episode.

Lauren Drain Kagan known as LaurenDrainFit is a WBFF Pro, New York Times Best Selling Author, Registered Nurse, Certified Personal Trainer, Fitness Model and much more. After spending 8+ years in a hospital setting as a nurse Lauren now works on the preventative side of healthcare, helping people live and active and healthy lifestyle.