What if your triggers weren’t something to avoid... but something to learn from?
In this powerful episode, I’m going all in on how your triggers are actually your greatest teachers. I talk about why most people yes, even multimillionaires, still get triggered, because most people have trauma. And trauma isn’t just big, scary events. It’s also emotional neglect, abandonment, and the love you didn’t get as a kid.

We’ll break down:

• The difference between PTSD and CPTSD (and why most people have experienced some form of trauma)
• How business and sales often trigger deep childhood wounds
• Somatic and mindset tools to regulate your nervous system in real time
• Why you’re not broken for being triggered and why healing is still your responsibility
• Real-life examples of how nervous system work, inner child healing, and grounding have changed my life, business, and relationships

This is a must-listen if you want to build a life and business that feels safe, soul-aligned, and emotionally free.

 Be fearless. Be free. Do it your way.

To learn more from Gabby visit: Aligned & Unapologetic (free skool community)

Support the show

💌 Loved this episode? Share it with a friend, tag me @gabbyroberts.coach, and come hang in Aligned & Unapologetic to keep healing the way love taught you to hurt.

✨ Be fearless. Be free. Do it your way — even if it’s messy.

Support the show

Want FREE coaching from Gabby? Join her Skool community: Aligned & Unapologetic https://www.skool.com/thehealinghub/about?ref=f0d5d03610cc46b08ef5d8d06a3d1717