Welcome to episode three of Dragon Sanctuary.

In this episode I will explore triggers. 

As we all know, triggers can​ bring up challenging emotion​s ​and to face ​them can be difficult.

Have you ever considered that our triggers can be imperative to our personal growth?

If you are open to an opportunity to "see" what you may or may not be "looking" at, tune in.

Let's remember to stay curious, ground ourselves in humility, and build community!

I hope you enjoy listening.

With gratitude,

Vick

*The views expressed in this podcast are solely my own*