Welcome to episode eleven of Dragon Sanctuary!

Todays guest fun-loving and full of energy. 

In this episode, my step-sister and I discuss honouring our ancestors, boundaries, self-expression, and finding our voice.

Let's remember to stay curious, ground ourselves in humility, and build community!

I hope you enjoy listening.

With gratitude,

Vick

*The views expressed in this podcast are solely my own*

Welcome to episode ten of Dragon Sanctuary!

In this episode, I share my beliefs around practicing being human.

Let's remember to stay curious, ground ourselves in humility, and build community!

I hope you enjoy listening.

With gratitude,

Vick

*The views expressed in this podcast are solely my own*

Welcome to episode nine of Dragon Sanctuary!

In this episode, I discuss pain & how intricate it can be to navigate.

Comparatively, how forgiving it can be to release.

Let's remember to stay curious, ground ourselves in humility, and build community!

I hope you enjoy listening.

With gratitude,

Vick

*The views expressed in this podcast are solely my own*

Welcome to episode eight of Dragon Sanctuary!

In this episode, I discuss noise & how it affects us.

In a world full of opinions, how can we consciously choose our sound(s)?

Let's remember to stay curious, ground ourselves in humility, and build community!

I hope you enjoy listening.

With gratitude,

Vick

*The views expressed in this podcast are solely my own*

Welcome to episode seven of Dragon Sanctuary!

Today's guest brings warm & cozy Momma bear energy.

We discuss how to stay grounded, being the eldest of four girls and our relationship with alcohol.

Tune in for a conversation that hugged my soul.

Let's remember to stay curious, ground ourselves in humility, and build community!

I hope you enjoy listening.

With gratitude,

Vick

*The views expressed in this podcast are solely my own*

Welcome to episode six of Dragon Sanctuary!

I'm elated to be back and sharing this space with all of you once again.

If you've been wondering where I've been these last several months, wonder no more!

Want to be a guest on the Pod? Reach out & connect with me.

Let's remember to stay curious, ground ourselves in humility, and build community!

I hope you enjoy listening.

With gratitude,

Vick

*The views expressed in this podcast are solely my own*

Welcome to episode five and the very first guest appearance on Dragon Sanctuary!

I am thrilled to be introducing you to my cousin, Lucas. 

Lucas has one of the biggest hearts in the world. It’s no secret in our family and I know you will be able to feel this too.

If you’re rapt to hear us talk about the good ol’ hockey game, bullies and the importance of family then you’re not going to want to miss this one.

Let's remember to stay curious, ground ourselves in humility, and build community!

I hope you enjoy listening.

With gratitude,

Vick

*The views expressed in this podcast are solely my own*

Welcome to episode four of Dragon Sanctuary.

In this episode I will explore pressure. 

Have you ever considered that pressure may in fact help us build our character?   

Of course we have all encountered steamy situations and/or feelings.

If you’d like to hear about my three tips that have helped me conquer pressure throughout my life, tune in.

Let's remember to stay curious, ground ourselves in humility, and build community!

I hope you enjoy listening.

With gratitude,

Vick

*The views expressed in this podcast are solely my own*

Welcome to episode three of Dragon Sanctuary.

In this episode I will explore triggers. 

As we all know, triggers can​ bring up challenging emotion​s ​and to face ​them can be difficult.

Have you ever considered that our triggers can be imperative to our personal growth?

If you are open to an opportunity to "see" what you may or may not be "looking" at, tune in.

Let's remember to stay curious, ground ourselves in humility, and build community!

I hope you enjoy listening.

With gratitude,

Vick

*The views expressed in this podcast are solely my own*

Welcome to episode two of Dragon Sanctuary.

In this episode I will explore perceptions. This includes, but is not limited to, the perception of ourselves. 

Do you crave to be understood? If so, do you ever wonder why we give others this power and merit? 

Overcoming perceptions can be hard but being kind is easy.

Let's remember to stay curious, ground ourselves in humility, and build community!

I hope you enjoy listening.

With gratitude,

Vick

*The views expressed in this podcast are solely my own*