<p>Do you know what your triggers are? Its important to know what they are and do the work to prevent spiraling out of control. Take a listen to this weeks episode and takes notes!</p>

Do you know what your triggers are? Its important to know what they are and do the work to prevent spiraling out of control. Take a listen to this weeks episode and takes notes!

Triggers

This platform is about mental health advocacy for Christians and African American communities and we discuss the real tough issues that plague our communities and provide help and tools for us all to navigate through life. We created the podcast for people to kick back, let your hair down and just BE HEARD with Nationally Certified Licensed Professional Counselor, Nzinga Benton and International Worship Leader &amp; Certified Mental Health Coach, Korin Deanna Lane. We hope that your lives will be impacted! God Bless!

Health & Fitness

Mental Health

This platform is about mental health advocacy for Christians and African American communities and we discuss the real tough issues that plague our communities and provide help and tools for us all to navigate through life. We created the podcast for people to kick back, let your hair down and just BE HEARD with Nationally Certified Licensed Professional Counselor, Nzinga Benton and International Worship Leader & Certified Mental Health Coach, Korin Deanna Lane. We hope that your lives will be impacted! God Bless!

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Triggers

Triggers