Miguel, or Michael Parrino as he is also known, is a friend of mine whom I met a few years ago. Despite not having spent a significant amount of time together, our journeys of healing have intersected on numerous occasions, with us sharing experiences and supporting each other through them.

Miguel is a Holistic Life & Nutrition Coach, a MindBody practitioner, and the Co-Founder of Mindfully Loved. However, what truly sets him apart is his grounded nature, vulnerability, and authenticity. The life experiences he has had have led him to the remarkable work he does today. In this episode, we delve into:

• The layers of trauma, triggers, and childhood imprints that we all experience 
• The profound sense of belonging that we crave
• How we can traverse such challenges

Get ready to dive deep into the core of these  with us on this episode. 

HOW YOU CAN FIND AND SUPPORT MIGUEL:

• Instagram: @holistically.michael
• Website: https://www.holisticallymichael.com/

HOW CAN YOU SUPPORT THE PODCAST:

1. SHARE it with a friend who needs to hear this!
2. SHARE online - let's spread this wider!
3. REVIEW and SUBSCRIBE to the show