Trim Transformations Podcast: Sharing Women's Stories of Health, Weight-Loss, and Wellness.

Today, Gina is chatting with Felicia Lauer's about her journey through health and freedom in her mind and body. 

Trim Transformations Podcast: https://www.trimtransformationspodcast.com/

Trim Transformations Free Facebook Group: https://www.facebook.com/groups/trimtransformations

Instagram: https://www.instagram.com/trimtransformationspodcast/

Today, we are chatting with Rashida Simpson, the author and recipe creator for the Trim Healthy Future Cookbook! 

Rashida's Instagram: https://www.instagram.com/rashidalael/

Trim Transformations Podcast: https://www.trimtransformationspodcast.com/

Trim Transformations Free Facebook Group: https://www.facebook.com/groups/trimtransformations

Instagram: https://www.instagram.com/trimtransformationspodcast/

In today's episode, we interviewed THM Coach, Mary Beth from Cheerful Health on her journey with THM (https://www.cheerfulhealth.org/).

Trim Transformations Podcast & Coaching Website: https://www.trimtransformations.com/ 

Coaching Groups: https://www.trimtransformations.com/coaching-plans

Free Facebook Group: https://www.facebook.com/groups/trimtransformation/ 

Instagram: https://www.instagram.com/trimtransformationspodcast/ 

Coaching with Gina + Recipes: https://www.trimtransformations.com/blog

In today's episode, we interviewed Darcie Jackson from Darcie's Dishes (www. darciesdish.com). 

Trim Transformations Podcast & Coaching Website: https://www.trimtransformations.com/ 

Coaching Groups with Karissa & Gina: https://www.trimtransformations.com/coaching-plans

Free Facebook Group: https://www.facebook.com/groups/trimtransformation/ 

Instagram: https://www.instagram.com/trimtransformationspodcast/ 

1:1 Coaching with Karissa: https://www.trimtransformations.com/living-whole-coaching

Coaching with Gina + Recipes: https://trim-transformations-podcast-coaching.mykajabi.com/blog

In today's episode, we are giving holiday tips and talking about creating your greatest day with Craig Smith! 

Craig's Instagram: https://www.instagram.com/greatestdaymindset/

Trim Transformations Podcast & Coaching Website: https://www.trimtransformations.com/ 

Coaching Groups with Karissa & Gina: https://www.trimtransformations.com/coaching-plans

Free Facebook Group: https://www.facebook.com/groups/trimtransformation/ 

Instagram: https://www.instagram.com/trimtransformationspodcast/ 

1:1 Coaching with Karissa: https://www.trimtransformations.com/living-whole-coaching

Coaching with Gina + Recipes: https://trim-transformations-podcast-coaching.mykajabi.com/blog

In today's episode, we are discussing the ins and outs of women's hormone health. Kris explains what is happening in our bodies along with the practical tools to overcome hormone imbalances. 

Kris Honeycutt Website: https://www.getyourtrimon.com/

Trim Transformations Podcast & Coaching Website: https://www.trimtransformations.com/ 

November 2020 Coaching Group with Karissa & Gina: https://www.trimtransformations.com/

Free Facebook Group: https://www.facebook.com/groups/trimtransformation/ 

Instagram: https://www.instagram.com/trimtransformationspodcast/ 

Coaching with Karissa: https://www.livingwholecounseling.com/ 

Coaching with Gina + Recipes: https://trim-transformations-podcast-coaching.mykajabi.com/blog