Trina Talk

This week’s guest is Shavonne Holton. Shavonne is an author, owner of a publishing company and yoga studio, and host of the podcast Ladies Night. Shavonne is transparent with sharing her story of hurt and healing. Shavonne tells me her vision and how she is using her businesses to empower other women to tell their story, maintain physical and mental fitness, and have candid conversations.

This week’s guest is Margo Lovett. Margo is an author, speaker and podcast host of Her Business Her Voice Her Conversation. When most people are thinking of slowing down, Margo reinvented herself and she is helping other women do the same.

This week’s guest is Lisa Weems. Lisa is a retired US Navy Corpsman, breast cancer survivor and the host of the Tables Parlay podcast. Lisa is a woman of formidable strength. I hope you enjoy the interview with Lisa.

It's Christmas Eve and I just want to say thank you to all my listeners. I wish everyone a joyous Christmas and prosperous new year! I will be back the first Monday in 2019.

Pilates Instructor, Evette Armer, moved to the United States from London with her family. Instead of sitting at home afraid of living in a new country, she found the courage to take her passion for fitness to a new level and start a business. Evette shares why she decided to turn her hobby into a business.

Women are powerful. You can use your voice to uplift another woman. You can help another woman succeed by mentoring her or collaborating with her. No matter where you are in life, you can influence another woman.

Time is valuable, yet we often take it for granted. Every woman I know needs more time. As we get older, it seems like time passes a lot quicker. The most valuable thing that we have is time. None of us have enough of it. Ladies are busier than ever balancing careers, businesses, and family. You can't be everywhere nor do everything. There is a difference in being busy and busy-ness! This week I will share the things that I do to better manage my time.

Our thoughts are powerful. Sometimes what we tell ourselves can be worse than what others say to us. Our thoughts can cripple us. They can hinder us from recognizing and receiving opportunities that may be presented to us. Our thoughts can stop us from having happiness in our lives. I challenge you to change your thinking so that you have the life that is waiting for you. This week, I will share three ways to help you change your thought process.

Happy Thanksgiving! It is the beginning of the holiday season.

It is the time for family and friends. What do you do if you are not in a relationship? What if you are not near family and don’t have friends that you want to spend the holidays with?

Holidays can be joyous for some, but stressful and sad for others.

I will share with you my three tips for getting through the holidays if you are single or alone.

Happy Veteran’s Day to all my fellow veterans!

 

Today's topic is Make IT Happen!

 

Whatever your IT is, I will talk about how to get in motion to make it happen!

Are you stuck and don’t know how to get started on what your vision is? Look deep within yourself and recognize your God-given talents. Stop waiting for permission from others. The right time to get started is now. Don't get distracted. Don't make excuses. Don't look at your past.