Trinity of Life (audio)

Trinity of Life (audio)

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Trinity of Life (audio) episodes

  • 79: Yoga for Crafters

    Do you spend hours focused on a craft like sewing, beading, knitting or working on a collection of sorts? Those of you who do may feel the aches and pains when you remember to finally get up and walk around or simply change your body position. Join our guest, Kat Robinson as she shares some simple yoga techniques to ease the discomfort. You don’t need to be a yogi to follow along, just follow along and enjoy some relaxation.

    Please check out more Kat Robinson on YHTV

    Hosts: Christina Souza Ma with special guest Kat Robinson – airing on Wednesdays @ 11am PT (2pm ET).

    You can watch the live video stream above and/or dial into the show and ask a question. Alternatively you can login and type your questions or comments into the box at the bottom of the page (before, during or after.) You’ll need to register for a free YogaHub account before you can login.

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    1 hr 13 min
  • 78: 4 Secrets to Music for Body, Mind, Spirit, Heart and Soul

    How important is music in ones life? Have you ever experienced humming or tapping a tune without really thinking about it? Can music really heal us? Join our special guest, internationally acclaimed author, music therapist and speaker, Christine Stevens as she shares with us the power of music. She is also the author of the new book, Music Medicine, the Science and Spirit of Healing Yourself through Sound.

    You can view more on the “Recycled Orchestra” referenced by Christine in this episode.

    Hosts: Christina Souza Ma with special guest Christine Stevens – airing on Wednesdays @ 11am PT (2pm ET).

    You can watch the live video stream above and/or dial into the show and ask a question. Alternatively you can login and type your questions or comments into the box at the bottom of the page (before, during or after.) You’ll need to register for a free YogaHub account before you can login.

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    1 hr 5 min
  • 77: Global Healing

    Some of us go through life knowing what we are meant to do. It is almost like a calling or an internal compass the drives us forward. Call it passion, destiny, whatever it may be. Please join my very special guest, Dr. Punam Chowdhury, as she shares her experience of healing communities of need through out the world.

    Please visit Magical Medical Tour: Hospital – Based Medicine for more with Punam Chowdhury

    Hosts: Christina Souza Ma with special guest Punam Chowdhury – airing on Wednesdays @ 11am PT (2pm ET).

    You can watch the live video stream above and/or dial into the show and ask a question. Alternatively you can login and type your questions or comments into the box at the bottom of the page (before, during or after.) You’ll need to register for a free YogaHub account before you can login.

    Call:

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    ?></p>The post <a href="http://www.yogahub.tv/trinity-77/">77: Global Healing</a> first appeared on <a href="http://www.yogahub.tv">YHTV</a>.

    55 min
  • 76: Overcoming the Ultimate Challenges

    Those of you who have experienced the imbalance of cancer or witnessed a loved one or friend with the numerous forms that have taken so many from us. Join my conversation with Thespian and Writer, Lon Winston as he shares his journey of overcoming 3 different forms of cancer during this lifetime. How he was able to gain the courage to move through each form that he faced.

    For more on Lon Winston tune into Magical Medical Tour, Cancer: A Word or a Sentence? episode #35

    Hosts: Christina Souza Ma with special guest Lon Winston – airing on Wednesdays @ 11am PT (2pm ET).

    You can watch the live video stream above and/or dial into the show and ask a question. Alternatively you can login and type your questions or comments into the box at the bottom of the page (before, during or after.) You’ll need to register for a free YogaHub account before you can login.

    Call:

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    ?></p>The post <a href="http://www.yogahub.tv/trinity-76/">76: Overcoming the Ultimate Challenges</a> first appeared on <a href="http://www.yogahub.tv">YHTV</a>.

    1 hr 5 min
  • 75: Tai Chi for Schools

    Most of us have heard of Tai Chi. In recent years the western world has become more familiar with this form of exercise for balance and vitality for grown ups and elders, but what about our children? Please join my special guest, Cari Shurman, founder of Tai Chi for Kids. She has taken this ancient form and adapted it for children of all ages to release stress, increase focus, stillness and inner balance in the classrooms and at home.

    Hosts: Christina Souza Ma with special guest Cari Shurman – airing on Wednesdays @ 11am PT (2pm ET).

    You can watch the live video stream above and/or dial into the show and ask a question. Alternatively you can login and type your questions or comments into the box at the bottom of the page (before, during or after.) You’ll need to register for a free YogaHub account before you can login.

    Call:

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    1 hr
  • 74: Yoga Therapy for Couples

    Are you having issues in your relationship? Tried Psychotherapy? What about Yoga Therapy for Couples? It may be time for something new to shift the energies and focus. Join Michael Lee, founder of Phoenix Rising Yoga Therapy as he shares this form of therapy that is creating balance in relationships.

    Hosts: Christina Souza Ma with special guest Micheal Lee – airing on Wednesdays @ 11am PT (2pm ET).

    You can watch the live video stream above and/or dial into the show and ask a question. Alternatively you can login and type your questions or comments into the box at the bottom of the page (before, during or after.) You’ll need to register for a free YogaHub account before you can login.

    Call:

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    Available 5 minutes before the call


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    1 hr 6 min
  • 73: Pain Relief through Pilates and Acupuncture

    Join our special guest, Acupuncturist/ Pilates Instructor, Beverly Driver as she speaks to us about her work with clients to relieve pain through Acupuncture and Pilates Therapy. Rebalancing the internal and physical.

    Hosts: Christina Souza Ma with special guest Beverly Driver – airing on Wednesdays @ 11am PT (2pm ET).

    You can watch the live video stream above and/or dial into the show and ask a question. Alternatively you can login and type your questions or comments into the box at the bottom of the page (before, during or after.) You’ll need to register for a free YogaHub account before you can login.

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    57 min
  • 72: Beauty and Balance During Hormonal Shifts

    Are you going through a change in life or know of someone that is? Is this Menopause or teenage hormonal shifts? Join Dee Williams, Yoga Instructor (RYT, IAYT), Writer, Poet as she speaks on her work with women and teens going through hormonal changes. Find the ease as opposed to the anxiousness that these hormonal shifts bring.

    Hosts: Christina Souza Ma with special guest Dee Williams RYT, IAYT – airing on Wednesdays @ 11am PT (2pm ET).

    You can watch the live video stream above and/or dial into the show and ask a question. Alternatively you can login and type your questions or comments into the box at the bottom of the page (before, during or after.) You’ll need to register for a free YogaHub account before you can login.

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    1 hr 3 min
  • 71: Bullying in Schools: You Can Make the Difference

    We hear of bullying more often these days. It is happening not only in the schools but all around us. Join our special guest, Sandy Bothmer, Yogi, teacher, lecturer, and author of “Creating the Peaceable Classroom” as she shares techniques for us all to help dissipate these situations whether it is our child who is being bullied or the one that is bullying others.

    To view more Trinity of Life with Sandy Bothmer check out Episode 70: Creating a Balanced Environment for Children and Episode 1: Creating Peaceable Children

    Hosts: Christina Souza Ma with special guest Sandy Bothmer – airing on Wednesdays @ 11am PT (2pm ET).

    You can watch the live video stream above and/or dial into the show and ask a question. Alternatively you can login and type your questions or comments into the box at the bottom of the page (before, during or after.) You’ll need to register for a free YogaHub account before you can login.

    Call:

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    1 hr 11 min
  • 70: Creating a Balanced Environment for Children

    How does an adult create such a space for children? How does our state of mind and being affect them? How do we react? Could we be the ones to create change and how? Please join our special guest, Sandy Bothmer, Yogi, teacher, lecturer, and author of “Creating the Peaceable Classroom” as she shares some techniques for not only our children but the adults that surround them.

    Hosts: Christina Souza Ma with special guest Sandy Bothmer – airing on Wednesdays @ 11am PT (2pm ET).

    You can watch the live video stream above and/or dial into the show and ask a question. Alternatively you can login and type your questions or comments into the box at the bottom of the page (before, during or after.) You’ll need to register for a free YogaHub account before you can login.

    Call:

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    1 hr 1 min

About Trinity of Life (audio)

From the publisher's feed

We invite you to join our host, Christina Souza Ma as she ventures into the world of Yoga, Meditation, and Healing Arts. The diverse modalities that could support each of us in our journey through…