Triple P Life

The Human body is made up of 80 trillion cells. Each of these cells require specific nutrients. If we are getting sufficient nutrients, our cells will express health. If we are deficient in specific nutrients our cells can not function fully, leading to disease. Dr. Eddie Hall shares this week the 3 essential supplements every person needs to be taking and why? What makes them essential and how is your health impacted if you're deficient?

A unique and innovated approach to healthcare is beginning to shape and change the face of healthcare. This approach looks at the whole person and the needs of each individual to help them regain, restore and maintain optimal health. This new approach is based on 3 things, how we Eat, Move and Think. The 3 things we do everyday that has the greatest impact on our health and gene expression. This week we will explore the new approach, why it is so popular and how it can work for you and your family.

As we progress on our path to success we will inevitably experience obstacles or better known as success hacks during our journey. This we week we will identify the 12 most common hacks people run up against but more importantly how you can overcome them. This is a must for anyone who is committed to personal and professional growth.

Why is it the 96% of a small businesses are never scaled? The primary reasons, they lack leaders with vision who are bold risk takers. If they did have dynamic leaders they lacked repeatable systems that can help predict specific outcomes. The third piece is effective management. This week learn how to overcome these obstacles as well as the 3 key question every young entrepreneur needs to know.

Everyone knows they need to exercise but how many people know what to do, how often to do it and why your fitness is so important to achieve success in each area of life. Kim Ayers brings her 30 years of competing and coaching experience to help you understand the key to remaining active through your lifetime starts with your WHY! Plus we talk about the nutrition and the benefits of a ketogenic diet and training.