Tripothesis Podcast

Jackson Laundry is a professional triathlete. After having two breakthrough years he was vying top finish at 70.3 Worlds but a crash prevented that. Jackson spoke about his season, the crash, his road to recovery and plans for 2020.

www.instagram.com/jacksonlaundrytri

Lucie Beatrix is a model and runner that just ran her first marathon in a blistering time of 2:55.

Follow her on social media and listen to her podcast:

www.instagram.com/lucietheviking

Podcast: The Lucie Beatrix Podcast

Laura is an ultra endurance triathlete and is the Double Deca World Record Holder at the young age of 24.

instagram.com/lauraellen.k

Rachael is the Director of Bike Law. Bike Law is a network of independent bicycle crash lawyers who share a common approach to the law and to helping cyclists. Rachael spoke about what Bike Law is, What they do, how we can get involved to improve the safety of cycling and, what steps to take if and when you are involved in a crash.

Bikelaw.com

instagram.com/bikelaw

Chelsea is a professional runner that turned professional triathlete and in just a few years Chelsea cemented her place as an elite pro by placing 4th at the Ironman 70.3 World Championships in Nice.

.

www.instagram.com/chelseasodaro

Ashton Lambie is a professional cyclist, National and Panam champion as well as the world record holder for the individual pursuit beating his own previous record.

Instagram.com/bahamalongbottom

Mayrena Hernandez is an athletic trainer who’s (an almost) PhD candidate. She has worked with all levels of athletes from high schoolers all the way up to the olympic level. May is also a 2x Ironman (we actually just raced Ironman Lake Placid together) We spoke about exactly what an athletic trainer is, common injuries for runners and triathletes, how to prevent them and she’s been gracious enough to open the floor for questions… so if you have any questions or need clarification shoot me an email and we’ll have her back on for a Q&A session.

Contact Mayrena:

https://www.instagram.com/mayrenaisamar/

Katie Zaferes is the #1 ranked Pro Triathlete on the ITU circuit with big plans for the 2020 Olympics racing for team USA. Katie spoke about her journey to triathlon as well as her road to becoming the top ranked pro. She also spoke about the importance of the mental game when it comes to triathlon. Furthermore, she discussed some of her training sessions, nutrition while traveling all over the world and her plans for the 2020 Olympics in Tokyo.

Contact Katie:

http://www.katiezaferes.com

Instagram.com/kzafares6

https://twitter.com/kzaferes6

Rachel Brenke is a cancer survivor, mother of 5, lawyer, entrepreneur, wife to a vet, Ironman, celebrity and just an all around amazing person that we can learn a lot from.

Rachel spoke about her journey to the world championships, how she managers to fit everything into 24 hours and she was also nice enough to provide some legal tips pro bono.

instagram.com/Fitlegally

www.RachelBrenke.com

Gene talks about his 11:37 day at the 2019 Ironman Lake Placid. Please enjoy! Don't forget to subscribe and leave a review!