In this jam-packed episode, Shaunie gets real about everything from customer service frustrations and generational health struggles to DIY disasters and burnt popcorn. She dives into the scary truths about dementia and mental health, and how things like magnesium, sugar, and vitamin D play a role. But don’t worry it’s not all heavy! The crew takes hilarious detours into OCD tendencies, family BBQs, Puerto Rican cooking, women in sports, and the questionable smell of thrift stores. Oh and why burnt popcorn is harder to kill than a perm. Join the convo as Shaunie reminds us that discipline is hard, healing is personal, and sometimes, organizing your spice rack by alphabet is a form of therapy. Come for the laughs, stay for the wisdom and lets spark it up.