After a much-needed summer hiatus (a.k.a. life doing the most), your favorite duo is back and outside literally. In this laugh-filled episode of Spark Up with Shaunie, we catch you up on Fourth of July chill vibes, accidental day drinking disasters (RIP to those sweet shots), and the most dramatic ride home since Uber was invented. We talk retirement from liquor (again), our first-ever fishing trip (with live Twitch proof), Sonny's pool party glow-up, and the truth behind swimsuits vs. underwear (spoiler: it's all a scam).

Plus, Shaunie opens up about post-surgery milestones, going vegan, raccoon standoffs, and the joys of teaching a little one to ride a bike and lose a tooth without breaking the bank. It’s a whole lot of funny, a little bit of chaos, and a ton of heart.

Stream it now and remember: Be outside, stay hydrated, protect your shoes at all costs and don’t forget to spark up.

Summer heat got you wildin'? You're not alone. In this episode of Spark Up with Shaunie, Shaunie and wifey catch up and cool off with stories of scorched skin, water balloon fails, kiddie pool chaos, and the joys of spending time with their tiny best friend (aka the grandson). From DIY hammocks with mosquito nets to wild puppy adventures and nostalgic summer memories from Chicago to Puerto Rico, this episode is pure summertime vibes.

We also dive into healthier eating habits, book talk vs. audiobook beef, family love (blood or chosen), and yes—Captain Shaunie might be learning to drive the boat. Oh, and day drinking? Let's just say we have thoughts… and a warning.

Grab your Crocs, hydrate like your life depends on it, and get ready to spark up some laughs, lessons, and love.

In this powerful and deeply personal episode of Spark Up with Shaunie, things get raw, real, and unapologetically human. Shaunie and Dr. Wifey reunite on the mic after some sound struggles and a little life hiatus, diving headfirst into everything from tragic plane crashes to the heaviness of deportation raids, the hypocrisy of American ideals, and the emotional toll of generational cycles.

Shaunie opens up about a recent family shake-up that forced her into an unexpected season of soul-searching. What started as hurt became healing, and what felt like a breakdown turned into a breakthrough. She explores identity, parenting, trauma, religion, sexuality, and the uncomfortable but liberating journey of finally asking, “Who am I really?”

This episode is a love letter to the tomboys, the moms trying to hold it all together, the folks still in the closet, the kids who don’t feel heard, and anyone wrestling with self-worth and healing. It's real talk about mental health, family, rediscovery, and the beauty of small wins—like making the bed or finally sitting outside to breathe.

Whether you’re searching for yourself, raising a future, or simply surviving this one's for you. Just keep going. Share it with someone who needs to hear: It’s okay. You’re not alone. And yes, it really will be okay.

Hit play. Spark up. And let’s grow through it together.

In this jam-packed episode, Shaunie gets real about everything from customer service frustrations and generational health struggles to DIY disasters and burnt popcorn. She dives into the scary truths about dementia and mental health, and how things like magnesium, sugar, and vitamin D play a role. But don’t worry it’s not all heavy! The crew takes hilarious detours into OCD tendencies, family BBQs, Puerto Rican cooking, women in sports, and the questionable smell of thrift stores. Oh and why burnt popcorn is harder to kill than a perm. Join the convo as Shaunie reminds us that discipline is hard, healing is personal, and sometimes, organizing your spice rack by alphabet is a form of therapy. Come for the laughs, stay for the wisdom and lets spark it up.

In episode 2 of Spark Up with Shaunie, we hit cruise control and let the convo roll. From piping-hot takes on the latest sports buzzer beater to that one fashion trend Shaunie still isn’t over, nothing’s off-limits when the mic’s hot and the vibes are higher. Whether you're here for the laughs, the rants, or the deep divesyou’re getting it all. Light one up (or just vibe out), it’s time to spark up and sound off!

Welcome to the Spark Up with Shaunie podcast! In this debut episode, Shaunie dives headfirst into the world of podcasts and wonders who thought it was a good idea to give her a microphone? Join her as she introduces the chaos, comedy, and unfiltered takes you can expect from this show. From sports (both women's and men's) to politics, pop culture, and a whole lot of sass in between, Shaunie’s got opinions. Buckle up – the spark is about to fly!

Spark Up with Shaunie is a multipurpose show, from sports to pop culture, and everything in between, this podcast is your go-to for keeping it real, having some laughs, and getting Shaunie's unfiltered take on whatever’s on her mind. Get ready for a mix of humor, thought-provoking conversation as we kick off this exciting new journey. So, grab a seat, get comfortable, and let’s spark up this conversation together.