Episode 115 – Tripping and Frozen Green Beans

Pete and Gretchen are back, and they have some updates. Gretchen starts right off with a full health update. How are things with walking? With the nutritionist? We want to know! 

Then it is time for #viewsfromthecouch. Is Gretchen really tiring of reality TV? This could spell doom for the podcast. OK, not really, but still. 

Pete offers up an update on how he is doing after his emotional episode. Spoiler – still not great, but there are definitely glimpses now of who you’ve come to know. 

Pete rails on AT&T and the awful mobile communication industry. Yes, there is a story here. 

Finally, the couple discusses straws. Yes, straws. And they welcome your thoughts on this important matter. 

Now, get out there and #bebettertoday! 

This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!

Pete is now a certified running coach. (Contact him at [email protected] if you would like to talk coaching. A more formal announcement is coming.)

Join The No Fear Project on Facebook or shoot Pete a note for more information.  

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As always, thank you to our patrons – Kristine, Linda, James, Susan, Amy, Shae, Ten Junk Miles, Julie, Rob, and John Harris at Team E4E Wellness!

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Music – “You Got Me Wrong” by Sifar

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