Dipsies! This is the one to tune in to! Learn how to love yourself through your health with an amazing guest dip, Miss Joimel, owner of Dranny's Dream Wellness Spa in Houston, Texas. She gives away all the self-care secrets to A Trice and Sierra J over some piping hot tea and krimpets. You don't want to miss this!

A Trice and Sierra J are back with another episode of Trips and Dips! This week we are discussing dating in the 21st Century. We explore the good & the bad along with the ups and the downs, so tune in for our "5 Standards of Dating" as we take a much needed dip in the dating pond. You don't want to miss this!

Sierra J & A Trice are back with another episode of "Trips & Dips" that will have you laughing and learning. Introducing another Guest Dip to you, "Baby Dip" herself, Vee VG, is here to share her HBCU college life experiences as well as embarrassments. So tune in and get your weekly sauce. You don't want to miss this!

It's time for something educational Dipsies! Join Sierra J & A Trice as they are joined by "Vegan Dip" herself, our resident health guru, Au Naturale as she talks about her journey to her healthy Vegan lifestyle. Trust me, you are in for a Vegan Treat! Still bringing the laughs and the fun with an amazing Guest Dip! Tune in Now!

With Mother's Day right around the corner, we want to share a few words of wisdom from our resident "Super Mom" Dip, Dr Ash. So join us for a quick Self-Care check-in and some much needed laughs with your favorite Dips, A Trice & Sierra J. "We be Trippin!"

Sierra J & A Trice are joined by "Busy Dip" herself...Vee for an evening of packing up and throwing out those necessary as well as useless travel items. Join us while we unpack the importance of Sisterhood and Self-Care. You gotta hear this!

A continuation of last week's first Dip Trip to Costa Rica, who we met, what we did, where'd we go? Prepare yourself for laughs...

Allow us to introduce ourselves to the world! How it all began with Sierra J & A Trice giving you the play by play of how "The Dips" began...

Welcome to your Favorite Podcast! Trips & Dips with Sierra J and A Trice...