From Tristan's Instagram bio: "Biohacker & Entrepreneur, Human Optimization Coach, Developing High-Performance Humans Through Functional Approaches"

Resources mentioned: - Blood Glucose monitor: https://cdeonline.co.za/product/freestyle-libre-sensor/ - Sleep Mask: https://www.takealot.com/d-a-health-3d-sleep-eye-mask-with-breathable-mesh/PLID69200486 - PrimeSelf: optmz.co.za / primeself.co.za / neuroactive.co.za

Thanks for listening to my words and hearing my face.

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