From the Ashes

Triumph Over Fear: Reigniting Joy & Passion with Annett Bone

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About our Guest, Annett Bone: Annett Bone is a living example of what happens when you embrace your passions. This dance artist, creative strategist, yoga teacher, and relationship coach found her true calling after reigniting her love for dance at 43, following a 20+ year hiatus. Now, Annett empowers others to do the same. Through graceful movement and mindful guidance, she helps you bridge the gap between your purpose and your dreams, inspiring you to live a life that vibrates with authenticity and fulfillment.

In our conversation, we delve into:

  • [03:15] Annett's from the Ashes story: How she quit dance after graduating college and gave up her first love.
  • [05:51] The Pivotal Moment: Returning to dance after a 20-year break.
  • [10:06] Facing Rejection: Handling no's and building resilience.
  • [14:25] Health and Wellness: The role of yoga in her transformation.
  • [22:04] Overcoming Imposter Syndrome: Shifting identity and self-perception.
  • [31:55] Artistic Exploration: Finding freedom in diverse dance forms and movement modalities.
  • [41:00] Healing Through Movement: The impact of dance on mental health and energy levels.
  • [46:32] Embracing Change: Navigating challenges and maintaining authenticity.

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    Connect with Annett: Follow Annett on Instagram at @annettbone and DM the word "SQUARE" for her free mindset resource.

    • Website: https://annettbone.com/
    • Dancerpreneur Podcast
    • Instagram: @annettbone

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        From the AshesBy Valerie Hwang Beck