In this episode, I’m diving into a truth that hit me like a freight train recently…

You already hold the key to your freedom.

You’re not waiting on some secret strategy, some course, or someone to come rescue you. You’ve had the key this whole time, just like I did.

There was a time in my life when I felt stuck — like I was trapped in a jail cell. But the wild thing is… the door was never locked. I just hadn’t realized yet that I was holding the key the whole time.

That’s what this episode is all about... waking up to the power that’s already inside you.

I’m sharing some raw truths in this one:

- You’re not broken.

- You’re not behind.

- You’re not too late.

- You’ve just forgotten how powerful you really are.

You’re LIMITLESS. And the moment you stop waiting and start owning that truth is the moment everything shifts.

This is me, reminding you:

“You’re in a jail cell of your own making… but the key’s in your hand.”

This episode is about radical ownership. No more waiting for the right time, the right feeling, the perfect opportunity. You’re already equipped. You’re already worthy. You just have to remember who you are and take the next step boldly.

Tune in and let this be your wake-up call to live full out.

Because once you tap into that limitless version of yourself, there’s no going back.

It’s time to rise.

Time to unlock the cage.

Time to remember who you are.

Because you were never meant to play small.

You were born for more.

Stay limitless,

– Nicholas aka "Nicky T"

Where focus goes, energy flows. And what you choose to focus on , expands.If you focus on everything going wrong, you’ll keep finding problems. But if you start looking for the good, the blessings, the small daily miracles… you’ll start finding those too!

“When you focus on problems, you get more problems.When you focus on possibilities, you have more opportunities.”— Zig Ziglar

This episode is your reminder that your mindset is a magnet. The thoughts you dwell on shape your reality. And the energy you bring into your day affects everything you touch , your relationships, your goals, your peace of mind.

If you’ve been stuck in a loop of frustration or discouragement… this is your moment to shift the lens. To choose a different focus. To start expanding the things that build you instead of drain you.

Tune in now and ask yourself: What am I choosing to focus on and expand in my life today?

What if the best version of you isn’t a far-off dream, but a choice you make today?

In this episode, we’re talking about what it really takes to become the person your future is waiting on. The version of you that leads. That shows up. That makes bold moves and lives with purpose.

Because you don’t stumble into your highest self. You build that version of you , one choice, one action, one day at a time. And that can start today!

This episode is your reminder that:

• You already have what it takes

• It’s time to stop waiting for the perfect moment

• Your future self is counting on you to take the next step

Let’s cut the excuses and start building that vision now.. Your future is watching let’s make it proud. Hit play and let’s lock in and unpack this topic!

In this raw and emotional episode, I take you back to the place where everything changed for me, Chandler Regional Hospital, the site of the emergency surgery that left me temporarily paralyzed and cracked my world wide open in 2018.

What started as a visit to support a friend brought me full circle, standing in the same ER where I once faced the darkest moment of my life. And it reminded me of something deep: your scars don’t disqualify you... they define you.

This episode is for the ones carrying pain from the past. For the ones hiding parts of their story, thinking it makes them less of a leader, less worthy, less seen. I want you to know, your story could be the key that unlocks someone else's breakthrough. Your story could be the thing that inspires them to make changes. Your story could be the catalyst for their change.

In this episode, we talk about:

- Turning pain into purpose

- The power of sharing your story (even when it’s messy)

- How to stop dragging yesterday’s weight into today

- Why the lion with the scars is the one that’s truly undefeated

If you’ve ever felt like your past disqualified you from making an impact, this is your reminder: your scars are proof you survived the battle and someone out there needs your story. Tune in and let's talk about it!

In this episode, I’m breaking down one of my core life principles: Never Miss a Monday. It’s not just about fitness or getting a workout in. It’s about momentum. It’s about drawing a line in the sand, choosing to leave last week behind, and taking action today on the things you’ve been putting off.

I’ll share how this mindset has changed my life, why you can do anything for seven days, and how small, consistent action builds massive progress over time. I truly believe that you can change your entire life in 7 days.

This is your reminder that you don’t have to wait for a new month or a new year to start becoming who you’re meant to be. You’ve got a fresh start every single Monday. Use it.

Tune in, get fired up, and decide what action you’re going to take today that future you will thank you for.

Last night, a buddy of mine sent me a copy of the book he just published. And holding that book in my hands reminded me of something powerful: when you step out and do the thing that’s been calling you, you don’t just change your life… you change other people’s lives too.

This episode is about pushing past fear, doubt, and all the “I’m not ready” excuses that keep us stuck. It’s about the ripple effect your courage can have on the world—and how many people are waiting on you to finally go do the damn thing. So if you’ve got a dream, a goal, or a calling you’ve been putting off… this one’s for you. Hit play and let’s talk about it.

What does the highest and best version of me look like? Am I living what I was built to be? These are 2 questions I’ve been really sitting with. And not like causally thinking about.

These questions have consumed me for the past week. They have made me reevaluate and analyze everything in my life. They have made me take some radical responsibility and accountability for things. And they are shaping me into the highest and best version of me.

I think these 2 questions are profound and wanted to share with you too! Sit with them. Spend time in prayer with them. Mediate with them. Because once you start answering them, massive changes can happen.

None of us are given a playbook for this thing we call life. We are learning it and living it in real time. Real time lessons learned, real time mistakes, real time accountability and real time changes. As you are going through things, just know you are human and to give yourself grace. You will fail and you will mess up. But there's only one way to learn the lesson, by going through it. As Jocko says "GOOD". Good, know you know what not to do again. Take the lesson, be accountable and be better for it. That's how you get stronger and build into the ultimate version of you.

Any type of progress is still progress. Some days you crush a big goal. Other days, just getting out of bed feels like a win. No matter how big or small your progress today is, either way... it counts and it’s still progress.
This topic has been on my mind lately, so just recorded this new episode of the podcast that’s all about honoring where you’re at… and celebrating how far you’ve come. I share a powerful reflection exercise I personally did yesterday that made me say: “Damn… I’ve actually come a long way. I’m not who I used to be”
If you’ve been in the grind lately, feeling stuck, overwhelmed, or just needing a little perspective, this one’s for you. I truly think this episode and the exercise I share in it can be very impactful for you.
And remember, You’re doing better than you think. It might not feel like it. And you might not see it all right now. But every day you can make progress and get one step closer to becoming who you want to be!Keep going and stay the course. I believe in you. ❤️ Nicky T

Just in case you needed to hear it... I am proud of you, I see you and I believe in you!