Emmet Freeman stops by the Triumph Everyday podcast this week. He took a minute out of his schedule of becoming a pilot to talk about his story. During high school Emmet had some pretty serious health issues he had to deal with, making him grow up a lot faster than most of us had to. See how this has shaped him in his college years and how it's changed his view on life in general.

Emmet Freeman stops by the Triumph Everyday podcast this week. He took a minute out of his schedule of becoming a pilot to talk about his story. During high school Emmet had some pretty serious health issues he had to deal with, making him grow up a lot faster than most of us had to. See how this has shaped him in his college years and how it's changed his view on life in general.

Ultra marathoner and father Tavis McNair is our guest on this week's Triumph Everyday podcast. Tavis discusses the trials and tribulations with having four children and the joys of raising a large family. We also talk about what it takes to run a 50 mile race and how it has shaped his outlook on fitness.

Ultra marathoner and father Tavis McNair is our guest on this week's Triumph Everyday podcast. Tavis discusses the trials and tribulations with having four children and the joys of raising a large family. We also talk about what it takes to run a 50 mile race and how it has shaped his outlook on fitness.

Sarah joins us this week on Triumph Everyday. We discuss her upbringing, role as a mother, going through tough medical issues with her family, the death of a close friend and how fitness fits into the fold.

Sarah joins us this week on Triumph Everyday. We discuss her upbringing, role as a mother, going through tough medical issues with her family, the death of a close friend and how fitness fits into the fold.

Coach Chris and Jarrett sit down to answer your questions this week on Triumph Everyday. We discuss everything from nutrition, sleep patterns to conquering plateaus. We talk about our own shortcomings as coach's and how we've grown over the past years.

Coach Chris and Jarrett sit down to answer your questions this week on Triumph Everyday. We discuss everything from nutrition, sleep patterns to conquering plateaus. We talk about our own shortcomings as coach's and how we've grown over the past years.

Mike Lee is our guest this week on Triumph Everyday. Mike has some pretty incredible insight to the world of fitness and health. From being an amazing athlete through his collegiate years to working in the medical field for his career, check out what Mike has to say about his experience and journey through fitness.

Mike Lee is our guest this week on Triumph Everyday. Mike has some pretty incredible insight to the world of fitness and health. From being an amazing athlete through his collegiate years to working in the medical field for his career, check out what Mike has to say about his experience and journey through fitness.