Alex and Ryan catch up with alum John Donovan (Class of 1978, HOF 2021) on where his career has taken him since leaving Troy Hill.  Mr. Donovan shares some great advice on building a great career path through relationship building, forward thinking, and finding success through collaboration.

We have reached the midway point of the school year and the winter sports season.  There is big news for NC football, a great milestone reached for Trojanette basketball, and wrestling is having a good year.  Alex and Ryan are joined on this episode by new Head Football Coach Chris Rizzo, Trojanette junior Alayna Rocco, and wrestling senior Matt Denninger.

In the first new episode of 2023, Alex and Ryan talk NC basketball, hockey, and wrestling as winter sports are in full swing.  On this episode, they are joined by Trojanette basketball senior Anna Waskiewicz and Trojan basketball seniors Max Rottmann and Andrew Maddalon, as they are committed to playing NCAA basketball in 2023-2024.  Also on the program, ice hockey Head Coach Jon Hoffmann talks with Alex as the Trojans have reached the midpoint of the PIHL season.

On this latest episode, the former CEO of the Cleveland Cavaliers and member of the class of 1978, Len Komoroski stops by to chat with Alex and Ryan.  Komoroski talks about his journey from the halls of Troy Hill to a 40 year career in professional sports.  Now a member of the NC Board of Directors, he shares his thoughts on what makes North so great and his hopes for the future of his alma mater.

Girls volleyball has claimed their third straight WPIAL title and fourth in the last five years.  Alex and Ryan catch up with junior Alex Sepcic to find out what has made this team so successful.  Also on this episode, junior Dylan Bourque form the hockey team sits down with Alex to talk some hockey.

Both girls volleyball and soccer have advanced deep into the WPIAL playoffs.  Alex and Ryan recap the action for both teams and also talk a bit of football and hockey.

Fall playoffs are right around the corner for football, boys and girls soccer, and girls volleyball.  Alex and Ryan recap the fall seasons ahead of WPIAL playoffs.  Senior Sydnei Jones and Junior Lily Karsman stop by to talk girls volleyball and soccer as their regular seasons wrap up.

Fall sports are in full swing.  Alex and Ryan have your mid season updates for football, girls volleyball, boys and girls soccer, golf, tennis, and cross country.  Senior Stephanie Lynch from the girls volleyball team joins the program to give some perspective on how the season is going for the team.

The 2022 Bill Ryan Memorial Trojan Open took place at Treesdale Golf and Country Club.  Alex and Ryan were there and sat down with alums Ty Ryan and Ken Balkey.  The Trojan Open benefits the tuition assistance program at North Catholic.

As the Trojans return to action, Alex and Ryan are ready to get you prepared for the fall seasons.  They have football, girls and boys soccer, girls tennis and golf on tap.  Football senior RB/DB Chase Arrington, Girls Soccer senior forward Lauren MacDonald, and Boys Soccer senior mid-fielder Marcus Kurtz join the show.