This week, we’re fired up and fired out.

First things first: if you actually enjoy this podcast, go rate us 5 stars on Spotify—we’ve got a troll tanking our score like it’s a group project they’re trying to ruin. 🙄

Then we hit the updates from The Nutrition Store universe:

• Eternal 1.1 with salidroside (yes, we’re smarter than you thought)
• Carolina Irons 1-year bash
• Upstate Classic & Iron House Strongman weekend chaos
• And whatever “running ads” Jakob is up to

Other hot takes this episode:

🏃 How to start running without dying

💉 Are some bodybuilders just… too yolked??

📺 Does rewatching old shows make you hate them? (Sorry, Lizzie McGuire)

🩸 “Cycle syncing” your workouts—real strategy or TikTok nonsense?

💪 Shoutout to Kenzie Vance competing this weekend—go off, queen!

Hit play, hit the follow button, and help us out with a rating before we snap. 😤

#TheBigScoopers #PodcastDrama #TNSUpdates #RunningSucks #CycleSyncingIsCringe

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