E: 4 In today's episode I'm sharing how I have naturally healed my hashimoto's and high thyroid levels. I've been on this journey of naturally healing my thyroid since summer of 2022 and have learned so many things that have really helped me in so many ways from the cycle, to acne, bloating/ibs, etc. I hope you get a helpful nugget from todays episode that can help a positive spiral for your and your healing or preventative journey, I love you!! <3 if you have questions or comments leave them wherever you're watching or listening to this.

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#3: sharing my favorite ways I have helped clear up my own hormonal acne, have glowy skin, and shockingly enough everything I do is pretty simple. I'm a big believer that healthy skin starts from the inside of our bodies, so excited to chat about this with you! <3

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#2: Dopamine Menu Lore... I'm actually loving this concept that's been all over my fyp, lets dive into what a dopamine menu is and how you can use it to romanticize your own life. ✨

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#1: We're talking all things you can do to start elevating your life now, they're realistic things I do that make a huge difference in my day to day life, excited to share them with you!

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Half Baked Harvest GF Cookie Recipe: https://www.halfbakedharvest.com/brown-butter-oatmeal-chocolate-chip-cookies/

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