In the Lessons from the MLB, Angel and Joe discuss the newest statistics on the high number of TJ surgeries. Angel weighs in on her thoughts about not only the reason, but what needs to happen so make a dent in this issue. You won't want to miss her common sense approach to a solution.

In the Teaching Moment, Angel instructs on a common flaw she often sees that not only robs the pitcher of velocity but is one of the easiest adjustments to make. Please visit Angel Borrelli Pitching on YouTube to see what you're hearing. With the aid of the photos on her You Tube Channel, Angel Borrelli Pitching, coaches and pitchers will have an easy understanding of how to make sure they are not leaving miles-per-hour on the mound.

And in the 9th Inning, Angel discusses her philosophy that many injuries and surgeries can be prevented with early intervention and not turning a blind-eye to what your body is saying to you. She provides a checklist for specific and general indicators that a problem might be brewing in your pitching arm.

Running log of Tommy John Surgeries

Angel Borrelli Pitching - First Pitch Strike Warm-Up and Recovery Program