Gut health as a topic is a big passion of mine after I suffered from a chronic autoimmune condition called ulcerative colitis. Millions of people suffer worldwide with debilitating conditions such as inflammatory bowel disease, irritable gut syndrome leaky gut, constipation, crohns and ulcerative colitis. I was housebound for over 10 months and suffered from many side effects from the medications that stopped working. This is a problem shared by many others who I am committed to help.

 After facing surgery for having my colon removed, I decided to go against the conventional medical treatment and find a cure. In a few short months I was healed after discovering the power of Ayurveda, nutrition, meditation, breathwork and stress management techniques.

 I was very inspired to interview the guest on this episode of The Renegade Podcast, my dear friend, Dr Judy Gianni, a Renegade naturopath. She has been using similar techniques for many years in her practice based in Arizona. She also has a lot of experience a dealing with digestive disorders of the gut, and has a great understanding of the different methods out there, and what works for some people, may not work at all for others, and may even be harmful.

So you will hear a discussion between two Renegade's based on our collective wealth of knowledge and experience on what it really takes to have a healthy and happy gut :)