In this Part 2 episode  Steph, John and Mike continue talking with Mark Curdo a local Portland, ME radio DJ  to discuss music and Markothon which is an annual radiothon that benefits the Center for Grieving Children.

For for information about the Center

https://www.cgcmaine.org/

In this Part 1 episode the Steph, John and Mike sit down with Mark Curdo a local Portland, ME radio DJ  to discuss music and Markothon which is an annual radiothon that benefits the Center for Grieving Children. 

For for information about the Center

https://www.cgcmaine.org/

In this episode John and Travis sit down with Jon founder of Omnia Naturals and Fire Lieutenant in South Florida. They discuss the cold hard facts and benefits of CBD, mental health, FDIC and more. 

Check out the full line of products at www.omnianaturals.com

In this episode the schmucks sit with our good friend Zuni, catch up on the new things going his show, geek out about star wars, bacon, and patches. Steph meets Zuni for the first time. We discuss the awesome success story of Chris Parmelee.

In this episode John and Stephanie sit down with Eli Held co-founder of Muertos Coffee. They talk about a historical place that is settled into Eli's firehouse's first due district, how Muertos started to the philanthropic efforts the company does for not only for our fellow firefighters but to their communities. 

In this episode the schmucks and special guest hosts Chris and Christine from NYC-IGY6 sit down with Jason from Fire department chronicles.  

In this episode the schmucks sit with Amanda, a CalFire firefighter. The gang talk about the wildfires out west, mistakes they have made and just general kitchen table talk.

In this episode the schmucks sit down with Brandy but you know her as Fire Photo Girl. We talk about her career in fire and photography.  We also talk about her part in helping out with wildland firefighter cancer research with Stanford.

You find her on the socials at @firephotogirl

In this episode the schmucks are all together for the first time  in person and discuss a little bit of everything .

The Schmucks sit down with Chris and Christine from NYC-IGY6 Fitness to discuss their respective positions within the FDNY/FDNY EMS and the importance of being in the best shape- both mind and body-for the job. 

Chris, FDNY:

To spark a change in any demographic, the goal should be to infiltrate and be the change you wish to see. We strive to instill the education and the mindset in an individuals with the hope that he helps other brothers and sisters in the same manner. Gradually change one individual at a time. IGY6 isn't a cookie cutter firefighter fitness "look at me I workout" organization. Our drive is to be the engine behind the change even if we never receive the accolades for it.

Christine, FDNY EMS:

We are here to not just prepare recruits for their respective academies (FDNY Fire/EMS, NYPD, Corrections, etc) we continue to strive to have those that serve, continue to do so without injury and to live a healthier lifestyle. We help bestow the knowledge of their own bodies so they know how to preform to the best of their abilities both in and out of uniform with as little to no injuries as possible. Knowledge is key but performance is the power!