This is a simple discussion about how past mistakes and missed opportunities can manifest into long term regrets and effect not only you but the people in your life. 

This episode is based off opinions pertaining to penis size. As we all know none are just alike but as an inquisitive woman I often find myself wondering whether women prefer the larger size over the smaller or vice versa. 

This episode is about the awareness of untreated mental health issues of oneself or someone you love and care about. The process of healing from trauma can be hindered by our natural defense mechanism which is the push our thoughts and feels back to keep moving forward. However, this isn't often the best possible way to deal with it. 

This episode discusses the ever present finger pointing between the two sexes when it comes to relationships or the lack there of. Accountability seems to be lacking on both ends. 

This lighthearted reminiscent episode was done to show love and appreciation for old school hip hop. 

This episode is about the tensions that have arisen within the community. Whether it be between race, political party or within general ethnic groups there is an elevated level of tense emotions in play with this years election. 

This episode covers things like mentorship, professional training and wellness to include diet provided by a young Afro-American couple that are making it happen not only for adults but young adults as well. This couple are a shining example of how to use your God given talents and abilities to not only motivate yourselves but to also give back and be a blessing to others. 

This episode is all about the types and importance of life insurance. Bridgette discusses some of the different types of policies available and the benefits of investing in them...i.e Term Life and Whole Life. 

This episode is dedicated to all the sisters that currently or have struggled with breast cancer whether they made it or lost the battle. There are people and organizations out here that understand and support your struggles. Keep on pushing on sisters...we love you. 

This episode discusses some of the key toxic traits of men exhibit from the male perspective and experience.