Strategies for Living

True Colors: What Life’s Toughest Moments Reveal About You


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In this episode of Strategies for Living, Dr. David McMillian and Lauren Leon McMillian dive deep into the psychology behind life's most revealing situations. Inspired by Ava Sinclair’s thought-provoking article, they explore how our reactions to conflict, failure, change, vulnerability, success, criticism, and pressure uncover not who we pretend to be—but where we truly are on our journey of self-awareness. Tune in for an honest, uplifting conversation about emotional intelligence, authenticity, and personal growth. Perfect for anyone seeking deeper self-understanding and healthier relationships.

Original airdate: 4/7/2025

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Strategies for LivingBy David C. McMillian, Ph.D. and Lauren Leon McMillian, M.S.