Case 3 investigates the crimes of Harold Shipman, the doctor with a passion for death.

The story of Jeffrey Dahmer and American serial killer.

This is the case of Peter Sutcliffe, The Yorkshire Ripper. One of Britains most evil serial killers.

This Weeks episode is all about keeping positive. In these trying times it is more important than ever to stay positive and keep the motivation going. We will be exploring different ways to stay positive and managing how we can turn a negative into a positive.

In this weeks episode we will be thinking about staying active and what benefits we can gain mentally, and physically from working on it.

In this episode of Wellness Wednesdays we will be discovering the world of Mental Health. We will talk about what mental health is and how it affects people from all walks of life, not just those with diagnosed conditions, and how to talk about or support another person with their mental health when they are struggling.

In this weeks episode of Wellness Wednesdays we will be focusing on the topic of staying connected. Exploring what staying connected means, ways of increasing your social circle and combating loneliness. Join me on this journey of self discovery as we travel to new destinations, delving into different topics as we find ways to increase our own wellness.

This weeks episode of wellness wednesdays is all about sleep hygiene and how it can help your wellbeing. We will talk about what sleep hygiene is, common types of sleep problems, tips for getting better sleep, and how lack of sleep can affect us.

In this episode we will discover what is wellness as we begin our journey. This will be our first stop, learning about the benefits of wellness and looking into how we can implement it in our daily lives.