<p>Weight Loss challenges seem to be the new norm when it comes to fitness. Cohosts, Jessica and Sharonda, reflect on their personal experiences participating in a weight loss challenge, how it shaped their journeys, and what they've learned after it was over. </p>

Weight Loss challenges seem to be the new norm when it comes to fitness. Cohosts, Jessica and Sharonda, reflect on their personal experiences participating in a weight loss challenge, how it shaped their journeys, and what they've learned after it was over.

<p>Weight Loss challenges seem to be the new norm when it comes to fitness. Cohosts, Jessica and Sharonda, reflect on their personal experiences participating in a weight loss challenge, how it shaped their journeys, and what they've learned after it was over.&nbsp;</p>

True Life: We Did A Weight Loss Challenge

Just Take The Compliment, Sis podcast celebrates the power of being vulnerable, honouring our emotions, and showing ourselves grace and love through and through. Join us as we laugh, learn, grow and sometimes cry through meaningful conversations and real-life experiences such as our wellness journeys, relationships, adulting and so much more.

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True Life: We Did A Weight Loss Challenge

True Life: We Did A Weight Loss Challenge