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You might not realise it yet...
but leaking emotional energy into the wrong places is costing you.
Time. Focus. Money. Health. Even love and connection.

In this short video, we unpack how high-performing professionals unconsciously burn through their most potent creative fuel—just trying to keep up with the “bottom line.”
And how to flip that script—fast.

Because when your emotional energy is brought into focus and consciously directed, something profound happens:

Life starts to feel spacious.
⏳ You get time back.
❤️‍🔥 And the things you love? You finally have the capacity to create them.

This isn’t about doing more.
It’s about creating differently—from mastery, not urgency.

Listennow and start shifting from survival mode to intentional creation. 

Ever felt like you’re living a life that looks successful on the outside, but feels unfulfilling on the inside? In this episode, Linda & Craig dive deep into the silent epidemic of being stuck — that frustrating state where you’ve done all the ‘right’ things, yet still feel disconnected from joy, vitality, or meaning.

This isn’t just another pep talk. Linda & Craig unpack the powerful illusions that keep high-functioning professionals and recovering achievers caught in patterns of overthinking, disconnection, and self-doubt — and how to consciously shift from survival mode into soulful alignment.

You'll discover:

• Why many people unknowingly reinforce their limitations, and how to break free from them.
• The truth about personal power and what it really means to be the creator of your own experience.
• How to reconnect with your inner genius and start living from inspiration rather than obligation.

Whether you're craving deeper connection, more freedom, or a life that finally feels like yours — this conversation is your invitation to start now.

Join our Skool for more: https://www.skool.com/true-north-aligned-life/about

Continue the conversation with us in our Skool Community: https://www.skool.com/true-north-aligned-life/about

At the start of a new year, many couples talk about goals, plans, and what needs fixing.

But relationships don’t usually lose direction because people stop caring or stop trying.

They lose direction because there’s no shared vision organising the relationship anymore.

In this conversation, we explore the difference between relationships that are guided by vision — and those that slowly become organised around conditions like work, kids, finances, health, and day-to-day pressure.

When a relationship has a shared sense of where we are going together, it naturally invites:

• greater clarity and focus
• more vitality and presence
• a deeper sense of certainty and love
  
  
  

Not because life gets easier — but because the relationship has a direction that’s bigger than today’s circumstances.

When that vision is missing, something quieter tends to happen.

The relationship fragments.

Attention gets pulled outward.

Circumstances start leading — and the relationship becomes something that’s managed rather than consciously created.

This isn’t about vision boards, five-year plans, or trying harder.

It’s about the felt sense of direction that allows a relationship to stay alive, connected, and resilient — even when life is demanding.

Inside True North, this is one of the core shifts we guide people through:

not fixing relationships, not pushing for change, but reconnecting to vision so clarity, vitality, and love can organise naturally again.

If this conversation resonates, you’re welcome to explore further with us inside the True North Skool community. 

“We just need to communicate better…”
It sounds logical — but what if communication isn’t the real issue?

In this episode, we unpack why most relationship advice misses the mark when it focuses on fixing words, scripts or communication techniques… without addressing what’s actually underneath.

You’ll discover:
🔹 Why communication often breaks down before words are even spoken
🔹 The nervous system cues and emotional patterns that shape how we speak and listen
🔹 What to do when talking doesn’t help (and might be making things worse)
🔹 How to shift the energy behind the communication, not just the language

If you're stuck in the loop of “we talk, but nothing changes” — this conversation will give you a whole new lens.

Want the tools to reset your relationships for real?
Join our Skool to continue the conversation.
Get calm, connected, and out of the reactive loop.
👉 https://www.skool.com/true-north-aligned-life/about

Subscribe for weekly insights into emotional self-leadership, nervous system work, and deeper connection — from the inside out.

Are you doing all the work in your relationship — and still feeling like it’s not enough?

This episode is for the high-functioning, overthinking, emotionally responsible partners who are constantly trying harder... and quietly burning out in the process.

In this honest conversation, we break down:
🔹 Why “trying harder” can actually push connection further away
🔹 How nervous system imbalance fuels resentment and emotional disconnection
🔹 The hidden cost of self-abandonment and over-functioning in relationships
🔹 What to do instead — especially if you’re the one always holding it all together

You don’t need to fix everything to create real connection — but you do need to break the loop you’re stuck in.

Want to go deeper?
Join our Skool and learn how to start showing up in your relationships with calm, clarity and self-leadership.
👉 https://www.skool.com/true-north-aligned-life/about

Subscribe for weekly insights on conscious relationships, emotional resilience, and inner calm that actually lasts.

Are you feeling distant from the person you love most — but don’t know how to fix it?

In this powerful episode, Linda and Craig unpack the real reason relationships start to unravel — even when there’s love, shared history, and a desire to make it work.

Whether you’re carrying the emotional load in your relationship, walking on eggshells, or just feeling a quiet disconnection that’s hard to explain… this conversation offers clarity and a way forward.

You’ll learn:

• Why emotional disconnection happens (even in "good" relationships)
• How your past patterns may be playing out in your present dynamic
• The subtle ways control and manipulation show up — and how to stop
• What it really means to show up in truth (without blame or guilt)
• How to move from frustration to flow — and create connection that lasts

This is a must-listen for high-functioning professionals who want real intimacy, calm communication, and a relationship that actually feels good again.

🎧 Join our True North Skool for live coaching, relationship tools, and the Know Thyself Challenge — free for 7 days:
www.truenorthaligned.com/skool

You don’t need more effort.
 You need alignment.
 Let’s rebuild what matters — from the inside out.

Want more?: Join our Skool for daily tips and regular deep-dives into real transformation in & through relationships (and more): https://www.skool.com/true-north-aligned-life/about

Ever felt like your relationships aren't quite what you want them to be?

In this episode, Linda and Craig unpack how your outer relationships are not just random – they’re actually reflecting what’s happening within you. Whether it's a lack of emotional intimacy, ongoing tension, or feeling unseen, these patterns are revealing deeper stories you’re carrying about your worth, safety, and power.

If you're tired of feeling stuck in frustrating dynamics or yearning for relationships that feel deeper, more connected, and more authentic — this is for you.

What we cover:
* The unconscious stories that shape our relationships.
* Why emotional safety and “power struggles” often start within.
* What high-calibre relationships actually look like.
* The sneaky ways we surrogate our power to others.
* Why shifting your inner state transforms what you attract.

Join us inside the True North Aligned Community on Skool where we go deeper into how to reclaim your energy, time, and truth to live the life you're truly here for.

Before you hit 'Play', jump into our Skool! Where we share the 'good oil' on Relationships and more... You can also watch this episode on YouTube HERE.

Ever found yourself caught in the same argument, playing out the same reaction, saying the same things… again?

In this episode of The True North Aligned Life, Craig and Linda unpack what it really means to take a breath, create space, and consciously choose something higher — especially when you least feel like it.

When conflict hits, our default is to react. But reaction is just the recycled self, drawing on old patterns that never create what we truly want.

This episode is an invitation to pause. To recognise that the moment you're triggered is actually the moment you have the most power — the power to choose awareness over autopilot, and connection over chaos.

In this episode, you’ll discover:

• The subtle but powerful choice that can interrupt old patterns instantly
• Why doing nothing consciously is sometimes the most transformational action
• What Craig calls “the dysfunctional dominoes” — and how to stop them falling
• How to start standing for a higher dynamic, even if you don’t yet know what that looks like
• Why self-awareness is step one — and why that first step is always the hardest

This is a foundational conversation for anyone ready to redefine how they show up in moments of tension, and create relationships built on consciousness, not conditioning.

If you’ve ever said, “Why do we keep doing this?” — this episode is for you.