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True North Confidence
True North Confidence episodes
- "It's Possible Principle" From Homeless to Prosperous with Recovery Coach Anthony ZorzettoWelcome to a Riveting Episode of True North Confidence, Where Transformation BeginsIn today's intense episode, we dive deep into the remarkable journey of Anthony Zorzetto - a man who has navigated through life's most daunting challenges, from the brink of despair to the pinnacle of prosperity. Join us as we unravel Anthony's transformative story, insights, and the powerful principles that guided him from being homeless to becoming a beacon of hope and resilience.🌟 Episode Highlights:From Hom...1 hr
- Ep.93 What would a champion do? The ACTUAL advice you need right nowIn this MENTAL GAME TUNE-UP episode, we outline what makes an elite mental performer (Champions mindset) : What to do to get your confidence back.How to do right now.Why you must do something to change your situation.THE WINNING RECIPE : How to make your own performance recipe to produce consistent results.A step-by-step breakdown of champions' and elite mental performers' top 9 character traits:Consistent Excellence: They consistently achieve outstanding results, often surpassing the pe...18 min
- Ep. 92 Tune Up Session- How to build unshakable confidence & win emotional mind gamesGOING THROUGH EARLY SEASON STRUGGLES?TROUBLE MAINTAINING CONFIDENCE AND GETTING OPPORTUNITIES?In this episode I break down some simple strategies to manage your emotions and maintain confidence in early season.Emotional IQ- How to elevate your emotional iqSelf talk5 quick tips and references to Brain training.Support the Show.Thanks for listening,Please share this episode with someone who needs to hear it.Rate podcast HERESubscribe to YouTube All things Stone Performance Academy HERE15 min
- GOT CONFIDENCE? HOW TO BUILD EVEN MORE SELF CONFIDENCE IN YOUR GAME!WHAT ARE CORE VALUES AND WHY YOU'LL SUCCEED WITH CONFIDENCE.RACEHORSE'S HAVE BLINDERS - HERE'S WHY YOU SHOULD TOO. THINK YOU'RE BUILT LIKE A SUPERCAR? IT MIGHT BE TIME TO LOOK UNDER TO HOOD AND MAXIMIZE PERFORMANCE WITH MENTAL CONDITIONING. WHAT ARE THE 4 D'S?JOURNALING AND SOLVING PROBLEMS WITH LOGIC AND A PENCIL.THANKS FOR LISTENING AND STAY SAFE! Support the Show.Thanks for listening,Please share this episode with someone who needs to hear it.Rate podcast HERESubscribe...26 min
- EP.90 - The College Flight Plan Featuring Beth & Greg LangstonDid you know that Only 40% of college students graduate in 4 years?That 60% of college students graduate in 6 years and that60% of students change majors at least 3 times?If you care to be more than 1 of these statistics, you need a plan. A college flight plan and luckily for of us, Beth and Greg Langston created one. These folks have a purpose and in today's episode we talk sports, more about jaw-dropping college stats, do's and donts' for college admission, and we get to learn more about ho...1 hr 2 min
- EP.89 - Flow Flow W/ Special Guest Jacob Herauf & How to breathe fire.In this special episode, Jake and I talk ( 22min mark) about Etiquette, identity and character building. Trades, injuries, fitting in and how to handle yourself throughout all phases of junior hockey career and offers a " guide book" to building and growing a great reputation and being a great teammate throughout your career. He talks mental performance is the most integral part of your performance recipe. Before the interview i discuss flow and switching through your modes ( sport mode...1 hr 15 min
- EP. 88 - TOOL KIT PT 2 -HARD TO KILL HABITS & MENTAL WEAPONS.Why mental performance is the missing ingredient in most performance recipes.WOLF#66 Update -Tool kit pt 2 details- checking in, routine, habits and emotional mgmt.MUSE- update from my experience with this mediation tool and much more.For all resources/ tools mentioned in this episode -https://linktr.ee/coachdstoneSupport the show (https://www.patreon.com/coachdstone)Support the Show.Thanks for listening,Please share this episode with someone who needs to hear it.Rate podcast HERESubscribe to...27 min
- EP.87 - TOOL KIT SERIES PT1- #WOLF66EPISODE TOPICS:pod update/change in coursewolf 66 challenge use #66optimization tool kit- use linktree for resources.upcoming episode.https://www.spahockey.com/bloghttps://linktr.ee/coachdstoneSupport the Show.Thanks for listening,Please share this episode with someone who needs to hear it.Rate podcast HERESubscribe to YouTube All things Stone Performance Academy HERE38 min
- EP. 86 - BACK IN THE SADDLE - New Team - How To Win & Add ValueAfter an 80 day break The guys talk what you NEED to know right now.HOW TO Battle through social anxiety and overcome the social aspect of being around new people.What to do /not to do on your new team.Peak performance recipes. Audiobook teaser...Cuts/ Roster/ Adaptability. How to adapt and build confidence in a new social setting.How to earn trust & respect in any setting.personality types & team dynamics and much more.Support the Show.Thanks for listening,Please share...1 hr 10 min
- Episode 85 - Hard To KillTrue North Confidence - Episode 85 - Hard To KillBootcamp recap. TNC Growth Plan teaser. Sensory acuity.Take advantage of your advantage. Be hard to kill and cover the spread. FollowDerek Stone @ coachdstoneIan Bateaux @ thedefensiveedge www.truenorthconfidence.comwww.thedefensiveedge.cawww.spahockey.comwww.forthockeydevelopment.comSupport the Show.Thanks for listening,Please share this episode with someone who needs to hear it.Rate podcast HERESubscribe to YouTube All things Stone ...59 min
About True North Confidence
From the publisher's feed
By : Stone Performance Academy
About the Podcast
True North Confidence is a groundbreaking podcast designed for elite athletes and those on the path to becoming a…
champion. Our mission is to entertain, inform, and inspire by exploring the critical role of the mind in achieving athletic excellence. We delve into the game behind the game, breaking down the mental strategies, discipline, and resilience required to dominate in sports and life.
What We Offer
Through engaging interviews with elite athletes and subject matter experts, we uncover the secrets to cultivating a world-class lifestyle and executing a personalized playbook for peak performance. Our discussions focus on the synergy between the body and mind, revealing how athletes can accelerate learning, increase production in their sport, and conquer the mental challenges of competing at the highest level.
Why Listen?
- Exclusive Insights: Gain access to the personal experiences, routines, and mindset strategies of top-tier athletes and renowned experts.
- Mental Mastery: Learn how to harness the power of your mind to control the outcome on the field, court, or ice, transforming mental hurdles into stepping stones for success.
- Customized Strategies: Discover how to create a personalized approach to optimize your performance, with proven tools and principles tailored to elite athletes.
- Holistic Development: We empower athletes to cultivate a balanced lifestyle that harmonizes the demands of competitive sports with personal well-being, ensuring sustainability and growth beyond the game.
Join Us on This Journey
Hosted by a passionate advocate for athletic and personal development, True North Confidence is more than just a podcast; it's a community where ambitious athletes come to find motivation, wisdom, and the tools needed to excel. Whether you're aiming to break records, extend your playing career, or simply understand the psychological aspects of sports, this podcast is your guide to achieving greater victories and earning higher rewards.
Connect with True North Confidence
Subscribe and get a Dive deep into the mental game with us. Let's navigate the complexities of elite sportsmanship together, uncovering the strategies that lead to unparalleled success on and off the field. Your path to becoming an elite athlete with a world-class mindset starts here.
#TrueNorthConfidence #EliteAthletes #MentalResilience #AthleticExcellence #TheGameBehindTheGame
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