Welcome to a Riveting Episode of True North Confidence, Where Transformation BeginsIn today's intense episode, we dive deep into the remarkable journey of Anthony Zorzetto - a man who has navigated through life's most daunting challenges, from the brink of despair to the pinnacle of prosperity. Join us as we unravel Anthony's transformative story, insights, and the powerful principles that guided him from being homeless to becoming a beacon of hope and resilience.🌟 Episode Highlights:From Hom...

In this MENTAL GAME TUNE-UP episode, we outline what makes an elite mental performer (Champions mindset) : What to do to get your confidence back.How to do right now.Why you must do something to change your situation.THE WINNING RECIPE : How to make your own performance recipe to produce consistent results.A step-by-step breakdown of champions' and elite mental performers' top 9 character traits:Consistent Excellence: They consistently achieve outstanding results, often surpassing the pe...

GOING THROUGH EARLY SEASON STRUGGLES?TROUBLE MAINTAINING CONFIDENCE AND GETTING OPPORTUNITIES?In this episode I break down some simple strategies to manage your emotions and maintain confidence in early season.Emotional IQ- How to elevate your emotional iqSelf talk5 quick tips and references to Brain training.Support the Show.Thanks for listening,Please share this episode with someone who needs to hear it.Rate podcast HERESubscribe to YouTube All things Stone Performance Academy HERE

WHAT ARE CORE VALUES AND WHY YOU'LL SUCCEED WITH CONFIDENCE.RACEHORSE'S HAVE BLINDERS - HERE'S WHY YOU SHOULD TOO. THINK YOU'RE BUILT LIKE A SUPERCAR? IT MIGHT BE TIME TO LOOK UNDER TO HOOD AND MAXIMIZE PERFORMANCE WITH MENTAL CONDITIONING. WHAT ARE THE 4 D'S?JOURNALING AND SOLVING PROBLEMS WITH LOGIC AND A PENCIL.THANKS FOR LISTENING AND STAY SAFE! Support the Show.Thanks for listening,Please share this episode with someone who needs to hear it.Rate podcast HERESubscribe...

Did you know that Only 40% of college students graduate in 4 years?That 60% of college students graduate in 6 years and that60% of students change majors at least 3 times?If you care to be more than 1 of these statistics, you need a plan. A college flight plan and luckily for of us, Beth and Greg Langston created one. These folks have a purpose and in today's episode we talk sports, more about jaw-dropping college stats, do's and donts' for college admission, and we get to learn more about ho...

In this special episode, Jake and I talk ( 22min mark) about Etiquette, identity and character building. Trades, injuries, fitting in and how to handle yourself throughout all phases of junior hockey career and offers a " guide book" to building and growing a great reputation and being a great teammate throughout your career. He talks mental performance is the most integral part of your performance recipe. Before the interview i discuss flow and switching through your modes ( sport mode...

Why mental performance is the missing ingredient in most performance recipes.WOLF#66 Update -Tool kit pt 2 details- checking in, routine, habits and emotional mgmt.MUSE- update from my experience with this mediation tool and much more.For all resources/ tools mentioned in this episode -https://linktr.ee/coachdstoneSupport the show (https://www.patreon.com/coachdstone)Support the Show.Thanks for listening,Please share this episode with someone who needs to hear it.Rate podcast HERESubscribe to...

EPISODE TOPICS:pod update/change in coursewolf 66 challenge use #66optimization tool kit- use linktree for resources.upcoming episode.https://www.spahockey.com/bloghttps://linktr.ee/coachdstoneSupport the Show.Thanks for listening,Please share this episode with someone who needs to hear it.Rate podcast HERESubscribe to YouTube All things Stone Performance Academy HERE

After an 80 day break The guys talk what you NEED to know right now.HOW TO Battle through social anxiety and overcome the social aspect of being around new people.What to do /not to do on your new team.Peak performance recipes. Audiobook teaser...Cuts/ Roster/ Adaptability. How to adapt and build confidence in a new social setting.How to earn trust & respect in any setting.personality types & team dynamics and much more.Support the Show.Thanks for listening,Please share...

True North Confidence - Episode 85 - Hard To KillBootcamp recap. TNC Growth Plan teaser. Sensory acuity.Take advantage of your advantage. Be hard to kill and cover the spread. FollowDerek Stone @ coachdstoneIan Bateaux @ thedefensiveedge www.truenorthconfidence.comwww.thedefensiveedge.cawww.spahockey.comwww.forthockeydevelopment.comSupport the Show.Thanks for listening,Please share this episode with someone who needs to hear it.Rate podcast HERESubscribe to YouTube All things Stone ...