Down to Energy

true POWER needs no action. on softness, power, capacity, and more with Maia!!


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It's not what you think. Power is not a forceful assetion - it's embodying and owning it on the INSIDE. Get down to dive into all things power with the embodiment, somatics queen herself: Maia (maiaben).

Tune in for a fresh take on personal power, action vs inaction, what it means to embody your strength, and the capacity building required to call your TRUE power back to you.

This episode covers ALL the angles on personal power:

  • The reframe of a lifetime: you're in your power when you know you DON'T have to use it.
  • Maia's journey from a chaotic, dysregulated use of power - to finding yoga and energy work - to reclaiming power internally.
  • How to create the structure and nervous system capacity needed to hold power
  • Embodying power & confidence as an MAGNETIC quality (others either pull towards it or away from it)
  • Capacity: the more you can hold (earth energy) within your body, self-trust & containership - the more you can flow, the more power you can tap into.
  • Softness as a strength, new definitions of vulnerability, and feminine leadership
  • Power as nature, feminine, a choice, relational, communal, inaction, and more.
  • Other fun chats on archetypes as mirrors, building invisible masculine forces to support us, and how to empower others.

What an honor to have Maia on the pod!? Here's her instagram and website!!

Her Creative Living Program changed my life!

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Down to EnergyBy Jess Ellen