Actress Ashley Jensen joins True Reflections with Gia Mills this week.

Ashley reflects on Nativity! seventeen years later, her Ugly Betty days, and why embracing ageing matters more than social media perfection. Plus, she shares her work as an ambassador for Save the Children’s World Christmas Jumper Day.

Make-Up Discussed:

Charlotte Tilbury Lipstick

For more information on Save The Children, visit www.savethechildren.org.uk

Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

This is a News Broadcasting Production

Hosted on Acast. See acast.com/privacy for more information.

The Great British Bake Off star–turned–TV presenter Briony May Williams joins True Reflections with Gia Mills this week.

Briony opens up about the shift in representation for people with upper-limb differences on television, how her little hand affected her confidence in nightclubs, why getting a book deal was more challenging than she expected and her weight-loss journey after giving up alcohol.

Make-Up Discussed:

• Max Factor Facefinity

• Max Factor Mascara

• Eborian CC Cream

• Fenty Blusher

Briony’s new book, The Retro Recipe Society, is out now.

Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

A News Broadcasting Production

Hosted on Acast. See acast.com/privacy for more information.

TV presenter and chef Rustie Lee joins True Reflections with Gia Mills this week.

Rustie opens up on the origins of the weekday Breakfast shows of the 1980s, her experiences on being trolled, plucking her eyebrows and if we can see Rustie on The Celebrity Traitors next year.

Make Up:

Castor Oil

Rimmell Foundation

You can see Rustie as the Genie in Aladdin at the Kings Theatre in Portsmouth. For tickets visit: www.kingsportsmouth.co.uk

Rustie’s podcast, A Recipe for Life is available to listen to now.

Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

This is a News Broadcasting Production

Hosted on Acast. See acast.com/privacy for more information.

Spray-tan icon Jules Von Hep joins True Reflections with Gia Mills this week.

Jules shares the story behind building his brand Isle of Paradise, what glowing truly means beyond the tan and 

how to embrace your body with authenticity and confidence. Plus, Jules also opens up about his time working behind the scenes on Strictly Come Dancing and why he can no longer watch the show.

If you have been affected by any of the topics discussed, please contact Samaritans on 116 123 or visit www.samaritans.org

Jules’ book The Confidence Ritual is out now.

Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

This is a News Broadcasting Production

Hosted on Acast. See acast.com/privacy for more information.

Celebrity Chef, Clodagh McKenna joins True Reflections with Gia Mills this week.

Clodagh shares how the food we eat can transform the way we look and feel, the benefits of a daily juice ritual, and why she swears by ice baths for the face and regular meditation. She also chats about the inspiration behind her new cookbook, Happy Cooking.

Make-Up Discussed:

Trinny London BFF Serum

The Butter Dripping from Catrice

Sculpted by Aimee Wand Brush

The Green Cream

Clodagh’s book, Happy Cooking: 100 Easy, Speedy, Healthy Recipes for Good Mood Food is out to buy now

For more information for Clodagh visit: https://www.clodaghmckenna.com

For more information on Honey By Clodagh visit: https://www.honeybyclodagh.com

Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

This is a News Broadcasting Production

Hosted on Acast. See acast.com/privacy for more information.

Comedian Milo Edwards joins True Reflections with Gia Mills this week.

Milo opens up on the male perception of beauty, the differences in beauty between the UK and Russia and Milo tells us what we can expect on his tour.

For Milo’s tour details visit: www.miloedwards.co.uk

Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

This is a News Broadcasting Production

Hosted on Acast. See acast.com/privacy for more information.

Actress and beautician Georgia May Foote joins Gia Mills on True Reflections this week.

Georgia opens up about being diagnosed with vitiligo, her beauty journey, and her upcoming role as Cinderella in this year’s Norwich Christmas pantomime.

Make-Up Discussed:

Isle of Paradise Tanners

Hourglass Concealer

Hourglass Hydrating Skin Tint

Armani Nude Foundation

Armani Luminous Silk Foundation

For more information on the Vitiligo Society, visit: https://vitiligosociety.org

For more information on Cinderella, visit: https://norwichtheatre.org/whats-on/cinderella/

For more information on The Cloud Salon, visit: https://www.instagram.com/thecloud.salon/

Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

A News Broadcasting Production

Hosted on Acast. See acast.com/privacy for more information.

TV presenter, Amanda Lamb joins True Reflections with Gia Mills this week.

Amanda opens up about spending a decade as the face of Scottish Windows and why you need a thick skin in the modelling industry. She also reveals behind the scenes secrets from A Place In The Sun and shares what wearing makeup truly means to her.

Makeup Discussed:

Eborian Cream CC

MERIT Flush Balm

Zoeva Perfect Pencil

WeAreRum Mascara

Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

This is a News Broadcasting Production

Hosted on Acast. See acast.com/privacy for more information.

Queen of Showbiz, Su Pollard Joins The True Reflections podcast with Gia Mills this week.

Su opens up about how she looked at beauty during her Hi-De-Hi journey, being in showbiz for fifty years and Su talks us through her ten step make up routine.

For more information on Su’s tour visit: www.supollard.live.com

Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

This is a News Broadcasting Production

Hosted on Acast. See acast.com/privacy for more information.

Expert in modern aesthetics, Dr Ivy Igerc joins Gia Mills on the True Reflections podcast this week

Dr. Ivy opens up about the universal language of beauty, the importance of seeing our face in 3D rather than just 2D and why more and more people are turning to the aesthetics industry to change their appearance, whether on a luxury budget or something more affordable.

Make Up Discussed:

Dior Concealer and Dior Flawless Glow

For more information on Dr Ivy’s skincare range visit www.drivyskincare.com 

Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

This is a News Broadcasting Production

Hosted on Acast. See acast.com/privacy for more information.