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So many people believe that you can simply meditate your way to the ultimate goal of spiritual enlightenment. They say how much relief they got from meditation, only to then get frustrated with it later, not be able to sustain the practice and eventually give it up altogether. This is extremely normal. The ancient wisdom of The Bhagavad Gita explains WHY it happens, and what you should actually focus upon instead to find greater, more lasting peace of mind from your spiritual quest. 

Resources:

Study Vedanta online with Swami Parthasarathy in Vedanta World's E-learning program: https://elearning.vedantaworld.org/

Learn the timeless wisdom of Vedanta by ordering Swami Parthasarathy's translation of The Bhagavad Gita: https://www.vedantaworld.org/books-and-media/12-books/82-bhagavad-gita 

_____________________________________________________________________________

TAKE YOUR NEXT STEP

You were never meant to walk this journey alone.
Join The Ancient Way Village — our free community with book club, Q&As, daily spiritual practices and like-hearted people walking this path alongside you.
→ bit.ly/ancientwayvillage

Done the work — but still feel something deeper holding you back?
Book your free Sovereign Within sample session. 7 healing modalities woven into an integrated experience. No reliving the past or talking required. 100% of participants recommend it.
→ bit.ly/sovereign-within

Serious about your growth?
Join the Circle of Life Community — a free, by-interview space for those called to heal deeply and give generously. 2026 Global Health & Pharma Award winner.
→ theancientway.co/community

Want a complete Ayurvedic foundation — at your own pace?
The Ayurveda Lifestyle In-Depth Program gives you everything: your constitution, your rhythms, your healing.  → https://theancientway.thinkific.com/courses/ayurveda-lifestyle 

Ready for a deeper transformation?
The Divine Feminine Hero's Journey is a small-group container limited to 12 souls — so every person is truly seen, heard, and held.
→ theancientway.co/hero 

Book your free discovery call to explore joining any of our programs.
→ calendly.com/terabarnes66/new-meeting

────────────────

Ananta's books

The Way of the Goddess
"A book we all desperately need. I plan to re-read it." — Dr. Deepak Chopra
→ amzn.to/4rQXYml

The Ayurveda Way 
→ amzn.to/4reaXyz

────────────────

More free resources

Living Liberated Newsletter: theancientway.kit.com
Chakra Healing Guide: chakrahealingguide.com
Digestion Healing Guide: theancientway.kit.com/digestive-healing

──────────────────

Disclaimer: All resources are for educational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Please consult your healthcare provider for medical concerns.

Send us Fan Mail

Spiritual awakening is the ultimate goal of our human existence, according to all the world's ancient wisdom traditions. The ancient spiritual science of Vedānta (the spiritual philosophy underlying the Yoga and Ayurveda traditions) gives us a solid framework of 4 stages to be true to our own higher Self. Learn what they are, how I applied them to my own life (to overcome shame) and how you can apply it, too, in this podcast episode. 

_____________________________________________________________________________

TAKE YOUR NEXT STEP

You were never meant to walk this journey alone.
Join The Ancient Way Village — our free community with book club, Q&As, daily spiritual practices and like-hearted people walking this path alongside you.
→ bit.ly/ancientwayvillage

Done the work — but still feel something deeper holding you back?
Book your free Sovereign Within sample session. 7 healing modalities woven into an integrated experience. No reliving the past or talking required. 100% of participants recommend it.
→ bit.ly/sovereign-within

Serious about your growth?
Join the Circle of Life Community — a free, by-interview space for those called to heal deeply and give generously. 2026 Global Health & Pharma Award winner.
→ theancientway.co/community

Want a complete Ayurvedic foundation — at your own pace?
The Ayurveda Lifestyle In-Depth Program gives you everything: your constitution, your rhythms, your healing.  → https://theancientway.thinkific.com/courses/ayurveda-lifestyle 

Ready for a deeper transformation?
The Divine Feminine Hero's Journey is a small-group container limited to 12 souls — so every person is truly seen, heard, and held.
→ theancientway.co/hero 

Book your free discovery call to explore joining any of our programs.
→ calendly.com/terabarnes66/new-meeting

────────────────

Ananta's books

The Way of the Goddess
"A book we all desperately need. I plan to re-read it." — Dr. Deepak Chopra
→ amzn.to/4rQXYml

The Ayurveda Way 
→ amzn.to/4reaXyz

────────────────

More free resources

Living Liberated Newsletter: theancientway.kit.com
Chakra Healing Guide: chakrahealingguide.com
Digestion Healing Guide: theancientway.kit.com/digestive-healing

──────────────────

Disclaimer: All resources are for educational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Please consult your healthcare provider for medical concerns.

Send us Fan Mail

Central to the process of being true to your higher Self is freeing yourself from the grip of desires that keep you feeling bound by your physical body, your emotional feelings and intellectual thoughts. Learn in this episode about 3 timeless paths designed by ancient Vedic sages to help you transcend your desires at all three levels. I also share about the spiritual meaning of cockroaches and snakes, how both have supported me in practicing these paths, to be true to my own higher Self, and how they can offer you spiritual guidance to become your highest Self. 

_____________________________________________________________________________

TAKE YOUR NEXT STEP

You were never meant to walk this journey alone.
Join The Ancient Way Village — our free community with book club, Q&As, daily spiritual practices and like-hearted people walking this path alongside you.
→ bit.ly/ancientwayvillage

Done the work — but still feel something deeper holding you back?
Book your free Sovereign Within sample session. 7 healing modalities woven into an integrated experience. No reliving the past or talking required. 100% of participants recommend it.
→ bit.ly/sovereign-within

Serious about your growth?
Join the Circle of Life Community — a free, by-interview space for those called to heal deeply and give generously. 2026 Global Health & Pharma Award winner.
→ theancientway.co/community

Want a complete Ayurvedic foundation — at your own pace?
The Ayurveda Lifestyle In-Depth Program gives you everything: your constitution, your rhythms, your healing.  → https://theancientway.thinkific.com/courses/ayurveda-lifestyle 

Ready for a deeper transformation?
The Divine Feminine Hero's Journey is a small-group container limited to 12 souls — so every person is truly seen, heard, and held.
→ theancientway.co/hero 

Book your free discovery call to explore joining any of our programs.
→ calendly.com/terabarnes66/new-meeting

────────────────

Ananta's books

The Way of the Goddess
"A book we all desperately need. I plan to re-read it." — Dr. Deepak Chopra
→ amzn.to/4rQXYml

The Ayurveda Way 
→ amzn.to/4reaXyz

────────────────

More free resources

Living Liberated Newsletter: theancientway.kit.com
Chakra Healing Guide: chakrahealingguide.com
Digestion Healing Guide: theancientway.kit.com/digestive-healing

──────────────────

Disclaimer: All resources are for educational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Please consult your healthcare provider for medical concerns.

Send us Fan Mail

Welcome to the True to Yourself Podcast, where we explore the power of authentic living. I'm Ananta, Co-founder and Director of The Ancient Way.  Ayurveda, and its sister science, Yoga, are oral lineage-based traditions, passed from teacher to student since time immemorial. I consider myself fortunate to have studied in lineages for 12+ years. I learned Ayurveda, Yoga and Vedanta spiritual philosophy from ancient source texts.  

Ananta is a spiritual name I received while studying. It's symbolic of my journey to know my true Self. It means "eternal." Another meaning of Ananta is King of the Naga serpents. Ananta is an Ayurvedic herb with deep roots, benefitting skin and digestion. It's a definition of Truth.    

I look forward to sharing the alchemy of Ayurveda, which has deep roots in my family, and ancient wisdom of the Vedas. I'll help you understand verses of revered texts like The Bhagavad Gita. I'm delighted to also introduce you to some of my soul friends. 

Welcome home, to your true Self.   

_____________________________________________________________________________

TAKE YOUR NEXT STEP

You were never meant to walk this journey alone.
Join The Ancient Way Village — our free community with book club, Q&As, daily spiritual practices and like-hearted people walking this path alongside you.
→ bit.ly/ancientwayvillage

Done the work — but still feel something deeper holding you back?
Book your free Sovereign Within sample session. 7 healing modalities woven into an integrated experience. No reliving the past or talking required. 100% of participants recommend it.
→ bit.ly/sovereign-within

Serious about your growth?
Join the Circle of Life Community — a free, by-interview space for those called to heal deeply and give generously. 2026 Global Health & Pharma Award winner.
→ theancientway.co/community

Want a complete Ayurvedic foundation — at your own pace?
The Ayurveda Lifestyle In-Depth Program gives you everything: your constitution, your rhythms, your healing.  → https://theancientway.thinkific.com/courses/ayurveda-lifestyle 

Ready for a deeper transformation?
The Divine Feminine Hero's Journey is a small-group container limited to 12 souls — so every person is truly seen, heard, and held.
→ theancientway.co/hero 

Book your free discovery call to explore joining any of our programs.
→ calendly.com/terabarnes66/new-meeting

────────────────

Ananta's books

The Way of the Goddess
"A book we all desperately need. I plan to re-read it." — Dr. Deepak Chopra
→ amzn.to/4rQXYml

The Ayurveda Way 
→ amzn.to/4reaXyz

────────────────

More free resources

Living Liberated Newsletter: theancientway.kit.com
Chakra Healing Guide: chakrahealingguide.com
Digestion Healing Guide: theancientway.kit.com/digestive-healing

──────────────────

Disclaimer: All resources are for educational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Please consult your healthcare provider for medical concerns.