Welcome to the "Survival Kit"! In this series, Brian and Sheldon unpack the ancient practices of God's people, spiritual disciplines, as the secret to surviving SSA and thriving in relationship with Jesus Christ. In this episode, the guys reflect on the practice of Sabbath. It's not just an Old Testament thing! Sabbath is an act of faith, devotion, and holy rest. And for the believer who wrestles with SSA and like temptations, Sabbath is key to a healthy spiritual life, one that teaches us to enjoy our God and find our life in Him.

Welcome to the "Survival Kit"! In this series, Brian and Sheldon unpack the ancient practices of God's people, spiritual disciplines, as the secret to surviving SSA and thriving in relationship with Jesus Christ. Is meditation a part of your spiritual rhythms? If not, you are missing out on a gift: intimacy with the Father through His Word. As theologian J.I. Packer wrote: "Meditation is the activity of calling to mind, and thinking over, and dwelling on, and applying to oneself, the various things that one knows about the works and ways and purposes and promises of God…" This episode explores this nearly forgotten practice and applies it to the struggles that many face in conjunction with same-sex attraction and gender dysphoria.

Welcome to the "Survival Kit"! In this series, Brian and Sheldon unpack the ancient practices of God's people, spiritual disciplines, as the secret to surviving SSA and thriving in relationship with Jesus Christ. This episode tackles a spiritual practice that many of us often neglect—fasting.. Arthur Wallis describes fasting as “abstaining from anything for the sake of something greater.” How relevant is fasting to SSA and sexual temptation? Find out in this reflection led by Sheldon.

Welcome to the "Survival Kit"! In this series, Brian and Sheldon unpack the ancient practices of God's people, spiritual disciplines, as the secret to surviving SSA and thriving in relationship with Jesus Christ. This episode addresses a practice that is as fundamental to life as the air we breathe: feasting on the Word of God. Our survival spiritually is dependent on our intake of Scripture — the very word of God. If intimacy with the Father, renewal of the mind, and strength for the spirit is what we're after, then a steady diet of God's word is what we need.

Welcome to the "Survival Kit"! In this series, Brian and Sheldon unpack the ancient practices of God's people, spiritual disciplines, as the secret to surviving SSA and thriving in relationship with Jesus Christ. This episode is about confession and repentance, twin disciplines that we practice both in prayer with the Lord and with each other. How can confession and repentance help the believer who wrestles with the temptations of SSA or any other struggle cultivate a deeper more intimate relationship with Jesus and His people? Find out in this encouraging episode in the Survival Kit series.

Welcome to the "Survival Kit"! In this series, Brian and Sheldon unpack the ancient practices of God's people, spiritual disciplines, as the secret to surviving SSA and thriving in relationship with Jesus Christ. This episode is about prayer. Are you on speaking terms with God? Are there things you just don't talk to Him about? In this episode, Sheldon shares a reflection about the spiritual discipline of prayer and how it can transform our hearts and minds. Believers who experience same-sex attraction can fall for the lie that God is disappointed in them, maybe even angry. But the truth is our loving Father wants us to bring our weakness and pain to Him, to tell Him how we feel and where it hurts. Prayer is how we enter His throne room and seek His face. Join Sheldon and Brian as they discuss this vital practice in the life of a believer.

Same-sex attraction can be a daunting, discouraging experience for young believers. The world, the flesh, and the devil are just so loud with lies about their identity, their needs, and the "good life." How can they remain faithful and keep walking in the light of the gospel? In this series, Brian and Sheldon unpack the ancient practices of God's people, spiritual disciplines, as the secret to surviving SSA and thriving in relationship with Jesus Christ. Ever wonder what inspires the guys to tackle such topics on the podcast? Find out in this episode where they "pull back the curtain" and let you in on a planning session.

The trauma of sexual abuse can lead to a lifetime of wrestling with our sense of self, our ability to trust others, and our understanding of God’s design for relationships. In fact, trauma is often a factor in our sexual desires and attractions. But take heart. Jesus offers the hope of healing and restoration. In this episode, Brian and Sheldon discuss this complex topic and how faith, forgiveness, and spiritual family can play a part in the journey to healing.

God created Adam and Eve as gendered beings with good sexual desires for one another as husband and wife. Our sexuality is His creation, and in His words, it is "very good"! Sexuality is undeniably a part of our identity as image bearers of God. But how we express our sexuality and the desires we experience don't always reflect God's design. So how do we integrate our God-given sexuality with our identity in Christ?

In this episode, Sheldon and Brian continue their response to questions from the audience with a conversation about sexuality, sanctification, and the beautiful way God transforms our identity as we seek to align our hearts and lives with His design.

How do you love and support a friend who is same-sex attracted when they express feeling attracted to you? In this episode, Brian and Sheldon continue to respond to questions asked by friends and family of LGBTQ loved ones. The fact is, all friends are attracted to each other in some ways. If one or both are same-sex attracted, the situation can feel more awkward or risky. But that does not mean we can't navigate the challenge together with help of the Lord and other friends!