I've been gone too long please join me again for another epic season of Truely YOUnique. This season is all about capturing the moment and of course self care. So stay tuned for many adventures and updates. Thanks for listening ❤

A YOUNIQUE conversation about diet and exercise , how to persevere despite the nay sayers and negative affirmations placed upon us. I had the honor of meeting with Mr. Bryan from MADcasters podcast and we had a great talk that you do not want to miss so TUNE IN! follow @bryan_bsl @truelyounique @dey_miree @trueperinc

Be careful when talking to your children. They know more than they think. Do not dismiss their feelings.

Join me as I dive into a candid conversation with my guest Queen Cole about negative affirmations, self doubt, and self sabotage. If you have ever felt like you weren't good enough listen to this podcast as we speak into you , uplift, inspire and empower you to debunk the myth and overcome your insecurities.

Welcome to the I AM not series where we focus on changing the narrative. Addressing negative affirmations or labels that have been placed upon us that either aren't true or that we can change. This episode and series is all about perception and trying to open your eyes and ears to different possibilities and ways of thinking so that we all ultimately can live a happier, more fulfilled life. Thank you to our guest @majinkes and to anchor for sponsoring the show.

This isn't just for the ladies fellas sit back relax and listen up. This is a heavy episode and these opinions are my own I only speak for self not every woman on Earth please remember that. Intro by Kehlani IG: truelyounique

I do not own the rights to this music. In this episode get your dose of inspiration from this week's affirmation I AM ENOUGH. If you have ever settled for less than or felt like less than, then this is the episode for you! Get up and get moving 💪🏽 it's time to embrace yourself, and love yourself because you are ENOUGH. Follow @truelyounique @spokensoulpod for inquiries email [email protected]

Happy Valentines day... I just wanted to give you all a little love on this day. I hope you enjoy this episode. I give insight on my favorite love songs and books to read. Follow us on Instagram @truelyounique I do not on the rights to this music.

Many are called but few are chosen... find out what that means in this episode of Truely YOUnique. Music by: Taleban Dooda Sponsored by TruePer and Anchor.fm. I do not own the rights to this music.

Welcome back this is a season of affirmation every episode we will talk about n affirmation what it means and how to apply it to life ... this episode we discussed who WE ARE vs. Who we USED TO be