Coach Manny sits down with Dr. Jami Cheateaux to talk about the challenges of Covid-19, how it has affected her practice and how she plans to navigate her practice online. 

Coach Manny sits down with Coach Blair Sohl, strength coach, track coach and fishing guide to talk shop about his development as a strength coach and the lessons he is passing onto his athletes. 

We talk about how to communicate more effectively, along with a couple of tips that my coaches have starting using in their classes and lives. 

Do you deserve to coach? We talk about how we value our members time, finances, and goals but we also discuss how we can create that value for ourselves. Don't be a McDouche! 

Learn who Manny T is and what he expects from Tru Fit.

Should coaches workout in a CrossFit class? Are there any benefits to doing so? Most will disagree with my opinion.