Truly Being

Truly Being

By Safeera AhmedEducationSelf-Improvement
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Truly Being episodes

  • Embrace the Wholeness of Who You Are - with Wenlin Tan

    "You are the pulsation of life" says Wenlin, a Womens Creativity, Mindfulness and Productivity Coach & Qi-Gong and Yoga specialist. This is an inspiring conversation about the journey of following your heart, embracing all layers, facets and parts of yourself whilst deepening into trust. Be ready to wake up to who you really are, whilst also having a laugh, in this journey of an episode.

    We journey with her from her life starting in the corporate left-brain world, into the nomadic lifestyle - leaving the life of just thinking about others - into exploring what it means to be an artist, to where she finally is now as a coach. This episode weaves with the energy of integrating all parts of who you are and embracing your multidimensionality - you're not just an artist, an architect, or engineer- or whatever singular dimensional label you have put on yourself.

    In this fun episode, we talk about the seasonality, elements and cycles of our body and what it means to embody our cycles. We learn that our journey in life is not just linear, or cyclicar, but more like a spiral - with each returning of the cycle being a profound deepening where you can then expand in the world.

    This episode includes lots of laughter, jokes and light-heartedness, as we joke about what its like to be born from asian parents, liking the "old man sport" of Qi-Gong and so much more.

    My dear listener, you are going deeper <3

    Find Wenlin:
    Website https://wenlintan.com/
    Instagram https://www.instagram.com/flowwithwenlin/
    LinkedIn https://www.linkedin.com/in/wenlin-tan-3666a99b/

    Find me:
    Instagram https://www.instagram.com/trulysafeera/
    Become a paid subscriber :) https://podcasters.spotify.com/pod/show/safeera8/subscribe

    Support and send me a gift: https://tr.ee/_z6sVvspNO


    1 hr 9 min
  • What pieces within you are ready to come online?

    Are there newer parts to yourself that are yearning to come online?


    As you listen, there is an invitation to see the nature in ourselves and bodies, as Spring is dawning upon us, I invite us to see the Spring within ourselves, and reflect on the parts of ourselves that want to blossom. I ask - what seeds lie in the soil of our bodies and hearts that are yearning to grow? As we have let what wants to die, die, provide nourishment for these newer parts to ourselves that are waiting to come online.


    I begin this episode with grounding us in our breaths. Letting the inhilation and exhilation be a mirror to the cyclical expansion and contractions of our lives. Our breath is a way of connecting to everything around us, as the very same air we breath touches the surroundings we see.


    This episodes ends with feeling into unconditinal love. I invite you to feel into the feeling of another person who loves, sees and believes in you - and let that feeling sink into your body. As it is only love and kindness that can truly nourish the soil of our souls.


    Become a paid subscriber: https://podcasters.spotify.com/pod/show/safeera8/subscribe


    Find me on instagram: https://www.instagram.com/trulysafeera/


    25 min
  • Let What Wants to Die, Die - solo episode with Safeera
    Become a paid subscriber :) https://podcasters.spotify.com/pod/show/safeera8/subscribe
    Welcome to the first solo episode of my subscribed series. This series is all about journeying into deeper relationship with ourselves, everything around us and the Universe. Together, we will travel into deepening into trust.
    In this episode, I invite you to be in rhythm with nature's cycles and simply be with everything that's moving through you, as I vulnerably share the raw darkness that has been moving through me this Winter season. Together, we begin to let go of any grasping, any form of running away from ourselves, and begin to stand in the groundlessness of the present moment. As Pema Chodron once put it "Let the present moment nail you down". As we grow an intimacy with the things that scare us, we become more alive.
    In darkness, by letting what wants to die die, we allow it to decay and provide nourishment for what wants to be birthed within us.
    This episode is free, giving you a little sneak peak of what they feel like! If you like them, you are welcome to subscribe through the next episodes :)
    Here's how you can find me:
    Instagram https://www.instagram.com/trulysafeera/
    26 min
  • You Are Going to Save the World - with Jon Eden Khan
    In this brilliantly optimistic yet cuttingly real conversation with Jon Eden Khan, initiator of the trans-national political party called Singularity and mentor for soul driven leaders, this conversation beautifully comes together with the salvation of the human race. But before we get there, we first journey with John through his life, beginning as a really sensitive and weird kid, then falling into homelessness and heroin addiction - we travel into John's love story with himself - "I've found the one I've been looking for" Jon beautifully quotes.
    In my most favourite conversation yet on this podcast - be ready to time travel through the centuries on a collective level and witness how that shines a light on your own individual magnificent life. Be inspired to "love yourself as if the world depends on it, because it does". And finally, ask yourself, are you listening to the fierce life force that lives within you?
    In this sacred space, I invite you to be willing to break open your heart, and truly trust yourself.
    Be ready to understand that you are extraordinary.
    Find Jon
    His website: https://www.jonedenkhan.com/
    AVATARA: https://www.avatara.one/
    Singularity Party: https://www.singularity-earth.org/
    Find me!
    My Instagram: https://www.instagram.com/trulysafeera/
    1 hr 27 min
  • Moving from a place of Worthiness - with Christine Bissonnette
    In this episode, we lean into the depths of the human experience with Christine Bissonnette, a poetry writing facilitator, Speech Arts teacher and Breathe-experience practitioner. In the same way breath has it's own cycles of expansion and contraction, so does life; and we ride along this rhythm as we journey through Christines experiences with letting go of ambition and learning how to slow down. We understand the contraction of breath and life through Christine's journey of fighting to be seen, feeling the need to prove herself and in trying to feel important; and we melt into the expansion as we learn to simply just allow, trust, surrender and embody. In this special episode, a fundamental unpicking unravels; an unpicking of judgdement, shame, guilt and lack of permission. With Christine, we let go of our attempt to control people's perception of us and our own perception of ourselves, and learn how to just BE - as we move from a place of 'longing' to 'belonging'.
    Christine beautifully begins this episode with grounding us all in her breath practise, so get comfortable as we begin the episode :)
    Find Christine:
    Instagram: https://www.instagram.com/9creativelives/
    Linktree: https://linktr.ee/9creativelives
    Find me!
    Instagram: https://www.instagram.com/trulysafeera/
    1 hr 15 min
  • Trusting Your Own Path - with Aisha Janki

    Aisha Janki is a muslim fashion, wellness and lifestyle content creator and influencer on Instagram, recently graduated from the university of Edinburgh, she navigates the path of post-uni life whilst also stepping into the unknown as she follows her heart into entrepeneurship. In this episode we navigate with Aisha on what it's like trusting your own gut, stepping into the unknown and taking the road less traveled. As a woman who's never really fit in, we journey with her on what it was like moving to a new country on her own at the age of 17, and the duality of being unafraid to take up space and have AUDACITY whilst also trying to fit in with a new crowd. This episode is almost like a coming of age film; for anyone at a cross-roads, who's recently come to an end of an era in their lives or is journeying on their own unique path and doubting if it's the right step... this episode is for you :)


    Find Aisha on Instagram:

    https://www.instagram.com/aishajanki/


    And find me on Instagram:

    https://www.instagram.com/trulysafeera/


    59 min
  • Defining Success on Your Own Terms - with Gwen Yi
    Gwen Yi brings the magic of the universe to your doorstep as a professional astrologer and content creator on Instagram. But before she got to living the life of her childhood dreams, we begin where the story truly began - with her “spilling the tea” on her online blog during high school. We then journey through her fast paced life as she ran her award winning empathy training company known as Tribeless, spilling the tea on what it was like living from a place of self-image and self consciousness, being an over-achiever and operating from a space of not-enoughness. The journey beautifully comes full circle, as she talks about how she learnt to ‘love the taste of her own company’ and returns home to her love for writing and astrology. This episode ends with some EFT tapping, something I did with Gwen just before we started recording - but was just too good for you guys to miss out on! So be sure to listen until the end.
    Here's how to find Gwen:
    Website: theasianastrologer.com
    Instagram: instagram.com/theasianastrologer⁠
    Substack: theasianastrologer.substack.com
    Here's how to find me:
    Instagram: https://www.instagram.com/trulysafeera/
    1 hr 11 min
  • How To Be Truly Authentic and Abundant - with Safeera Ahmed
    In Safeera's first solo episode, you are truly brought the extra to your ordinary as Safeera reveals that your extraordinary lies in your authenticity and unique expression. We dig deeper on the tools on how to become more authentic and why it is important to leave time to pause and reflect on a regular basis. On the thread of authenticity, Safeera gets real and talks about her biggest struggle as of late and reveals how you don't need material wealth to be abundant. There are some surprise gems in this episode, so be sure to listen until the end ;)
    Find me on Instagram: @trulysafeera
    https://www.instagram.com/trulysafeera/
    36 min
  • Getting Excited by The Small Things in Life - with Tina
    What excites you about life? Is it the people you meet, the fresh mornings you get to wake up to, your work? In this conversation with my second stranger, we're introduced to getting excited by even the small things in life - and light up your life. We enter in the gratitude of simply even being alive and how to suck all the juice out of life. If you want to be reminded of what truly matters, this is a conversation you wanna hear :)
    35 min
  • The Importance of Connecting to Your Feminine - with Faye Hanachova
    A sex counsellor, a doula in training and currently studying psychology in Germany, we follow along Faye's journey of harnessing the power of her womb, moving from her masculine to her divine feminine and the empowerment that has come out of that. It's two hot ladies spilling the tea on how "staying delulu is the solulu", owning your boldness and beauty and the importance of leaning into your feminine. This is a conversation that everyone needs to hear :)
    Find Faye on Instagram: @thingcalledfaye https://www.instagram.com/thingcalledfaye/
    And find myself: @trulysafeera https://www.instagram.com/trulysafeera/
    1 hr 2 min

About Truly Being

From the publisher's feed

Deep diving into the realm of what it is to be human, Truly Being is a podcast and sacred space that brings the extraordinary to your ordinary; shining the light to the gemstones hidden in everyone's story, helping you find the diamonds in yours. Here is a space where you are invited to be, and pushed to be, your most truest self. Welcome to the conversation, welcome to the community, and finally - welcome home to yourself :)